75 lines
17 KiB
TypeScript
75 lines
17 KiB
TypeScript
import { dishes } from "../dish";
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// Extra mains: American classics, then Southern & Cajun.
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export const EXTRA_AMERICAN = dishes({ cuisine: "american" }, [
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// --- Burgers, sandwiches & handhelds ----------------------------------------
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{ title: "Smash Burgers", mins: 20, tools: ["stovetop"], styles: ["comfort", "quick"], about: "Crispy-edged thin patties, American-style.", items: "ground_beef 1 lb; hamburger_buns 4 each; cheddar 0.5 cup; onion 0.5 each; ketchup 2 tbsp; mustard 1 tbsp" },
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{ title: "Turkey Burgers & Oven Fries", mins: 35, tools: ["stovetop", "oven"], styles: ["healthy"], about: "Juicy turkey patties with crispy fries.", items: "ground_turkey 1 lb; hamburger_buns 4 each; frozen_fries 16 oz; romaine 1 each; mayo 2 tbsp; garlic_powder 1 tsp" },
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{ title: "Sloppy Joes", mins: 20, tools: ["stovetop"], styles: ["comfort", "quick"], about: "Sweet-tangy saucy beef on buns.", items: "ground_beef 1 lb; tomato_sauce 1 each; ketchup 0.25 cup; brown_sugar 1 tbsp; worcestershire 1 tbsp; onion 1 each; hamburger_buns 4 each" },
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{ title: "Chili Dogs", mins: 20, tools: ["stovetop"], styles: ["comfort", "quick"], about: "Franks smothered in quick beef chili.", items: "hot_dogs 8 each; hot_dog_buns 8 each; ground_beef 0.5 lb; tomato_sauce 1 each; chili_powder 1 tbsp; cheddar 0.5 cup; onion 0.5 each" },
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{ title: "Philly Cheesesteak Hoagies", mins: 25, tools: ["stovetop"], styles: ["comfort"], about: "Thin-sliced beef, peppers, onions, melted cheese.", items: "beef_stew_meat 1 lb; hoagie_rolls 4 each; bell_pepper 1 each; onion 1 each; mozzarella 1 cup; worcestershire 1 tbsp" },
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{ title: "Meatball Subs", mins: 25, tools: ["oven"], styles: ["comfort"], about: "Frozen meatballs, marinara, melty mozzarella.", items: "frozen_meatballs 16 oz; marinara 1 each; hoagie_rolls 4 each; mozzarella 1 cup" },
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{ title: "Turkey Club Wraps", mins: 10, tools: [], styles: ["quick"], about: "No-cook turkey, bacon-free club in a wrap.", items: "flour_tortillas 4 each; deli_turkey 9 oz; romaine 1 each; roma_tomatoes 2 each; cheddar 0.5 cup; mayo 3 tbsp" },
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{ title: "Buffalo Chicken Wraps", mins: 15, tools: [], styles: ["quick"], about: "Rotisserie chicken tossed in buffalo, ranch, crunch.", items: "rotisserie_chicken 2 cup; buffalo_sauce 0.25 cup; ranch 0.25 cup; flour_tortillas 4 each; romaine 1 each; celery 1 each" },
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{ title: "Chicken Salad Crescent Sandwiches", mins: 15, tools: ["oven"], styles: ["quick"], about: "Creamy chicken salad on warm crescent rolls.", items: "rotisserie_chicken 2 cup; mayo 0.33 cup; celery 1 each; apples 1 each; crescent_rolls 8 each" },
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{ title: "Grilled Ham & Cheese", mins: 15, tools: ["stovetop"], styles: ["comfort", "quick"], about: "Golden buttery sandwiches.", items: "sandwich_bread 8 each; diced_ham 8 oz; cheddar 1.5 cup; butter 3 tbsp" },
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{ title: "BBQ Chicken Sliders", mins: 15, tools: ["microwave"], styles: ["quick", "comfort"], about: "Shredded rotisserie chicken in BBQ sauce with slaw.", items: "rotisserie_chicken 2 cup; bbq_sauce 0.5 cup; hamburger_buns 4 each; coleslaw_mix 6 oz; mayo 2 tbsp" },
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{ title: "Air Fryer Hot Dogs & Fries", mins: 20, tools: ["air_fryer"], styles: ["quick", "comfort"], about: "Snappy franks and crinkle fries, one basket.", items: "hot_dogs 8 each; hot_dog_buns 8 each; frozen_fries 16 oz; ketchup 3 tbsp; mustard 2 tbsp" },
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// --- Casseroles & bakes -------------------------------------------------------------
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{ title: "Chicken Pot Pie", mins: 50, tools: ["stovetop", "oven"], styles: ["comfort"], serves: 6, about: "Creamy chicken and veg under a biscuit top.", items: "rotisserie_chicken 3 cup; frozen_mixed_veg 12 oz; cream_of_chicken 2 each; milk 0.5 cup; biscuit_dough 8 each" },
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{ title: "Tuna Noodle Casserole", mins: 40, tools: ["stovetop", "oven"], styles: ["comfort", "seafood"], serves: 6, about: "Retro, creamy, crunchy-topped.", items: "egg_noodles 12 oz; canned_tuna 2 each; cream_of_mushroom 2 each; frozen_peas 1 cup; cheddar 1 cup; panko 0.5 cup" },
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{ title: "Hash Brown Hotdish", mins: 50, tools: ["oven", "stovetop"], styles: ["comfort"], serves: 6, about: "Minnesota church-basement classic.", items: "ground_beef 1 lb; cream_of_mushroom 2 each; frozen_green_beans 12 oz; frozen_hash_browns 20 oz; cheddar 1 cup; onion 1 each" },
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{ title: "Chicken & Rice Casserole", mins: 60, tools: ["oven"], styles: ["comfort", "meal_prep"], serves: 6, about: "Dump, bake, done.", items: "chicken_thighs 1.5 lb; white_rice 1.5 cup; cream_of_chicken 2 each; chicken_broth 2 cup; frozen_broccoli 12 oz; cheddar 1 cup" },
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{ title: "Broccoli Cheddar Chicken Bake", mins: 40, tools: ["oven"], styles: ["comfort"], about: "Cheesy, creamy, crowd-pleasing.", items: "chicken_breast 1.5 lb; frozen_broccoli 24 oz; cream_of_chicken 1 each; cheddar 1.5 cup; panko 0.5 cup" },
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{ title: "Baked Mac & Cheese with Ham", mins: 45, tools: ["stovetop", "oven"], styles: ["comfort"], serves: 6, about: "Crusty top, creamy middle, smoky ham.", items: "elbow_macaroni 1 lb; cheddar 3 cup; milk 3 cup; butter 4 tbsp; flour 0.25 cup; diced_ham 8 oz; panko 0.5 cup" },
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{ title: "Meatloaf & Mashed Potatoes", mins: 70, tools: ["oven", "stovetop"], styles: ["comfort"], serves: 6, about: "Glazed meatloaf, buttery mash.", items: "ground_beef 1.5 lb; breadcrumbs 0.75 cup; eggs 1 each; ketchup 0.5 cup; onion 1 each; potatoes 2.5 lb; butter 4 tbsp; milk 0.5 cup" },
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{ title: "Shepherd's Pie", mins: 60, tools: ["stovetop", "oven"], styles: ["comfort", "meal_prep"], serves: 6, about: "Savory beef and veg under mashed potatoes.", items: "ground_beef 1 lb; frozen_mixed_veg 12 oz; tomato_paste 1 each; worcestershire 1 tbsp; chicken_broth 1 cup; potatoes 2 lb; butter 3 tbsp; milk 0.5 cup" },
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{ title: "Pepperoni Pizza", mins: 25, tools: ["oven"], styles: ["comfort", "quick"], about: "Homemade pizza night for a fraction of delivery.", items: "pizza_dough 1 each; tomato_sauce 1 each; mozzarella 2 cup; pepperoni 3 oz; italian_seasoning 1 tsp" },
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{ title: "BBQ Chicken Pizza", mins: 25, tools: ["oven"], styles: ["comfort"], about: "Smoky-sweet with red onion vibes.", items: "pizza_dough 1 each; bbq_sauce 0.5 cup; rotisserie_chicken 1.5 cup; mozzarella 2 cup; onion 0.5 each; cilantro 1 each" },
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{ title: "Veggie Supreme Pizza", mins: 25, tools: ["oven"], styles: ["vegetarian", "comfort"], about: "Peppers, mushrooms, onion, olives optional.", items: "pizza_dough 1 each; tomato_sauce 1 each; mozzarella 2 cup; mushrooms 4 oz; bell_pepper 1 each; onion 0.5 each" },
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{ title: "Pigs in a Blanket & Slaw", mins: 20, tools: ["oven"], styles: ["comfort", "quick"], about: "Party food as dinner. No regrets.", items: "hot_dogs 8 each; crescent_rolls 8 each; coleslaw_mix 8 oz; mayo 3 tbsp; mustard 1 tbsp" },
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// --- Skillets, soups & roasts ---------------------------------------------------------
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{ title: "Beef Stroganoff", mins: 30, tools: ["stovetop"], styles: ["comfort"], about: "Creamy mushroom gravy over egg noodles.", items: "ground_beef 1 lb; egg_noodles 12 oz; mushrooms 8 oz; sour_cream 0.75 cup; chicken_broth 1.5 cup; onion 1 each; flour 2 tbsp" },
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{ title: "Cheeseburger Pasta Skillet", mins: 25, tools: ["stovetop"], styles: ["comfort", "quick"], about: "Homemade 'helper' in one pan.", items: "ground_beef 1 lb; elbow_macaroni 8 oz; milk 1 cup; chicken_broth 2 cup; cheddar 1.5 cup; ketchup 2 tbsp; mustard 1 tbsp" },
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{ title: "Chicken Noodle Soup", mins: 35, tools: ["stovetop"], styles: ["comfort", "healthy", "meal_prep"], serves: 6, about: "The cure for everything.", items: "rotisserie_chicken 2 cup; egg_noodles 6 oz; chicken_broth 8 cup; carrots 0.5 lb; celery 1 each; onion 1 each" },
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{ title: "Slow Cooker Beef Stew", mins: 20, tools: ["slow_cooker"], styles: ["comfort", "meal_prep"], serves: 6, about: "Fall-apart beef, potatoes and carrots.", items: "beef_stew_meat 2 lb; potatoes 1.5 lb; carrots 1 lb; onion 1 each; tomato_paste 1 each; chicken_broth 3 cup; worcestershire 1 tbsp; flour 3 tbsp" },
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{ title: "Slow Cooker Mushroom Pork Chops", mins: 15, tools: ["slow_cooker"], styles: ["comfort"], about: "Chops braised in mushroom gravy.", items: "pork_chops 2 lb; cream_of_mushroom 2 each; onion 1 each; potatoes 1.5 lb; carrots 0.5 lb" },
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{ title: "Pork Chops & Applesauce Skillet", mins: 25, tools: ["stovetop"], styles: ["comfort", "quick"], about: "Seared chops with quick cinnamon apples.", items: "pork_chops 1.5 lb; apples 3 each; butter 2 tbsp; brown_sugar 1 tbsp; cinnamon 0.5 tsp; frozen_green_beans 12 oz" },
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{ title: "Air Fryer Pork Chops & Green Beans", mins: 25, tools: ["air_fryer"], styles: ["healthy", "quick"], about: "Juicy chops, blistered beans.", items: "pork_chops 1.5 lb; frozen_green_beans 12 oz; garlic_powder 1 tsp; paprika 1 tsp; olive_oil 1 tbsp" },
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{ title: "Honey Mustard Drumsticks", mins: 45, tools: ["oven"], styles: ["comfort", "meal_prep"], about: "Sticky, tangy, the cheapest chicken there is.", items: "chicken_drumsticks 3 lb; honey 0.33 cup; mustard 0.25 cup; garlic_powder 1 tsp; potatoes 1.5 lb" },
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{ title: "Air Fryer Buffalo Drumsticks", mins: 30, tools: ["air_fryer"], styles: ["comfort"], about: "Wing-night flavor on a drumstick budget.", items: "chicken_drumsticks 3 lb; buffalo_sauce 0.5 cup; ranch 0.33 cup; celery 1 each; carrots 0.5 lb" },
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{ title: "Slow Cooker Salsa Chicken", mins: 10, tools: ["slow_cooker"], styles: ["meal_prep", "healthy"], about: "Two ingredients, endless uses.", items: "chicken_breast 2 lb; salsa 1.5 cup; taco_seasoning 1 each; white_rice 1.5 cup" },
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{ title: "Rotisserie Chicken Cobb Salad", mins: 15, tools: ["stovetop"], styles: ["healthy", "quick"], about: "Chicken, egg, bacon, avocado, ranch.", items: "rotisserie_chicken 2 cup; romaine 2 each; eggs 4 each; bacon 4 oz; avocado 1 each; roma_tomatoes 2 each; ranch 0.33 cup" },
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{ title: "Microwave Chili Mac", mins: 15, tools: ["microwave"], styles: ["quick", "comfort"], about: "Dorm-room chili mac, actually good.", items: "elbow_macaroni 8 oz; kidney_beans 1 each; tomato_sauce 1 each; chili_powder 1 tbsp; cheddar 1 cup" },
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{ title: "Rice Cooker Chicken & Broccoli Cheesy Rice", mins: 10, tools: ["rice_cooker"], styles: ["comfort", "quick"], about: "Like the boxed stuff, but real.", items: "white_rice 2 cup; chicken_broth 2.5 cup; chicken_breast 1 lb; frozen_broccoli 12 oz; cheddar 1 cup" },
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{ title: "Blender Broccoli Cheddar Soup", mins: 30, tools: ["stovetop", "blender"], styles: ["comfort", "vegetarian"], about: "Panera-style, silky smooth.", items: "frozen_broccoli 24 oz; cheddar 2 cup; milk 2 cup; chicken_broth 2 cup; onion 1 each; butter 3 tbsp; flour 3 tbsp" },
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{ title: "Loaded Potato Soup", mins: 35, tools: ["stovetop"], styles: ["comfort"], serves: 6, about: "Bacon, cheddar, sour cream, green onions.", items: "potatoes 3 lb; chicken_broth 4 cup; milk 1 cup; bacon 6 oz; cheddar 1 cup; sour_cream 0.5 cup; green_onions 1 each" },
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// --- Pantry shortcuts ----------------------------------------------------------
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{ title: "Canned Chicken Salad Wraps", mins: 10, tools: [], styles: ["quick"], about: "Shelf-stable protein, zero cooking.", items: "canned_chicken 2 each; mayo 0.25 cup; celery 1 each; apples 1 each; flour_tortillas 4 each; romaine 1 each" },
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{ title: "Microwave Buffalo Chicken Rice Bowls", mins: 10, tools: ["microwave"], styles: ["quick"], about: "Canned chicken, buffalo, ranch, rice.", items: "canned_chicken 2 each; buffalo_sauce 0.25 cup; ranch 0.25 cup; white_rice 1.5 cup; celery 1 each; cheddar 0.5 cup" },
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{ title: "Italian Pasta Salad", cuisine: "italian", mins: 20, tools: ["stovetop"], styles: ["meal_prep", "quick"], about: "Cold rotini-style salad with pepperoni and veg.", items: "penne 1 lb; italian_dressing 0.75 cup; pepperoni 3 oz; mozzarella 1 cup; cucumber 1 each; roma_tomatoes 3 each; bell_pepper 1 each" },
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{ title: "Italian Dressing Chicken & Veggies", cuisine: "italian", mins: 35, tools: ["oven"], styles: ["healthy", "meal_prep"], about: "The dressing is the marinade. That's it.", items: "chicken_breast 1.5 lb; italian_dressing 0.5 cup; zucchini 2 each; potatoes 1 lb; parmesan 0.25 cup" },
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{ title: "Cauliflower Fried Rice", cuisine: "chinese", mins: 15, tools: ["stovetop"], styles: ["healthy", "quick", "vegetarian"], about: "Low-carb fried rice, all the flavor.", items: "cauliflower_rice 24 oz; eggs 3 each; frozen_mixed_veg 8 oz; soy_sauce 3 tbsp; sesame_oil 1 tsp; green_onions 1 each" },
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{ title: "Cauliflower Rice Burrito Bowls", cuisine: "mexican", mins: 20, tools: ["stovetop"], styles: ["healthy"], about: "Lighter burrito bowls on cauliflower rice.", items: "cauliflower_rice 24 oz; ground_turkey 1 lb; taco_seasoning 1 each; black_beans 1 each; salsa 0.5 cup; avocado 1 each" },
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{ title: "Quinoa Power Bowls", mins: 25, tools: ["stovetop", "oven"], styles: ["healthy", "vegetarian", "meal_prep"], about: "Roasted sweet potato, chickpeas, greens, tahini-free dressing.", items: "quinoa 1.5 cup; sweet_potatoes 2 each; chickpeas 1 each; spinach 3 oz; lemon 1 each; olive_oil 2 tbsp; greek_yogurt 0.5 cup" },
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]);
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export const EXTRA_SOUTHERN = dishes({ cuisine: "southern" }, [
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{ title: "Oven-Fried Chicken Drumsticks", mins: 50, tools: ["oven"], styles: ["comfort"], about: "Crunchy panko crust, no frying.", items: "chicken_drumsticks 3 lb; panko 1.5 cup; eggs 2 each; paprika 2 tsp; garlic_powder 1 tsp; hot_sauce 2 tbsp" },
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{ title: "Chicken & Dumplings", mins: 40, tools: ["stovetop"], styles: ["comfort"], serves: 6, about: "Fluffy biscuit dumplings in creamy chicken stew.", items: "rotisserie_chicken 3 cup; chicken_broth 6 cup; biscuit_dough 8 each; carrots 0.5 lb; celery 1 each; cream_of_chicken 1 each" },
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{ title: "Gumbo", mins: 75, tools: ["stovetop"], styles: ["comfort", "meal_prep"], serves: 6, about: "Dark roux, chicken, sausage, rice.", items: "chicken_thighs 1.5 lb; smoked_sausage 13 oz; flour 0.5 cup; vegetable_oil 0.5 cup; onion 1 each; bell_pepper 1 each; celery 1 each; chicken_broth 6 cup; cajun_seasoning 1 tbsp; white_rice 1.5 cup" },
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{ title: "Dirty Rice", mins: 35, tools: ["stovetop"], styles: ["comfort", "quick"], about: "Cajun rice with ground pork and the holy trinity.", items: "ground_pork 1 lb; white_rice 1.5 cup; chicken_broth 3 cup; onion 1 each; bell_pepper 1 each; celery 1 each; cajun_seasoning 1 tbsp" },
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{ title: "Nashville Hot Chicken Sandwiches", mins: 35, tools: ["air_fryer"], styles: ["comfort"], about: "Fiery cayenne-glazed crispy chicken, pickles optional.", items: "chicken_breast 1.5 lb; panko 1 cup; eggs 2 each; hot_sauce 0.25 cup; paprika 1 tbsp; brown_sugar 1 tbsp; hamburger_buns 4 each; coleslaw_mix 6 oz" },
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{ title: "Slow Cooker Pulled Chicken & Cornbread", mins: 40, tools: ["slow_cooker", "oven"], styles: ["comfort", "meal_prep"], serves: 6, about: "BBQ shredded chicken with sweet cornbread.", items: "chicken_thighs 2 lb; bbq_sauce 1 cup; cornbread_mix 2 each; eggs 2 each; milk 0.66 cup; coleslaw_mix 8 oz" },
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{ title: "Hoppin' John", mins: 35, tools: ["stovetop"], styles: ["comfort"], about: "Beans, rice and smoky ham for good luck.", items: "pinto_beans 2 each; diced_ham 8 oz; white_rice 1.5 cup; onion 1 each; celery 1 each; chicken_broth 3 cup; cajun_seasoning 1 tsp" },
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{ title: "Chicken & Sausage Jambalaya Pasta", mins: 30, tools: ["stovetop"], styles: ["comfort"], about: "Rasta-pasta-style creamy Cajun penne.", items: "penne 1 lb; chicken_breast 1 lb; smoked_sausage 6.5 oz; heavy_cream 1 cup; cajun_seasoning 1 tbsp; bell_pepper 1 each; parmesan 0.5 cup" },
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{ title: "Cajun Shrimp Pasta", mins: 25, tools: ["stovetop"], styles: ["seafood", "comfort", "quick"], about: "Spicy cream sauce, plump shrimp.", items: "spaghetti 1 lb; shrimp 1 lb; heavy_cream 1 cup; cajun_seasoning 1 tbsp; parmesan 0.5 cup; minced_garlic 1 tbsp; butter 2 tbsp" },
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{ title: "Fish Stick Po' Boys", mins: 20, tools: ["air_fryer"], styles: ["seafood", "quick"], about: "Crispy fish, slaw and spicy mayo on hoagies.", items: "fish_sticks 16 oz; hoagie_rolls 4 each; coleslaw_mix 6 oz; mayo 0.25 cup; hot_sauce 1 tbsp; lemon 1 each" },
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{ title: "Smothered Pork Chops", mins: 40, tools: ["stovetop"], styles: ["comfort"], about: "Seared chops buried in onion gravy, over rice.", items: "pork_chops 1.5 lb; onion 2 each; flour 3 tbsp; chicken_broth 2 cup; garlic_powder 1 tsp; white_rice 1.5 cup" },
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{ title: "Ham, Bean & Cabbage Soup", mins: 35, tools: ["stovetop"], styles: ["healthy", "comfort"], about: "Smoky beans, ham and cabbage greens.", items: "white_beans 2 each; diced_ham 8 oz; cabbage 0.5 each; onion 1 each; chicken_broth 4 cup; apple_cider_vinegar 1 tbsp" },
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{ title: "Shrimp Étouffée", mins: 40, tools: ["stovetop"], styles: ["seafood", "comfort"], about: "Buttery blond roux, shrimp, rice.", items: "shrimp 1 lb; butter 4 tbsp; flour 0.25 cup; onion 1 each; bell_pepper 1 each; celery 1 each; chicken_broth 2 cup; cajun_seasoning 2 tsp; white_rice 1.5 cup" },
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{ title: "Low Country Sausage & Cabbage", mins: 30, tools: ["stovetop"], styles: ["comfort", "quick"], about: "Fried cabbage with smoked sausage.", items: "smoked_sausage 13 oz; cabbage 1 each; onion 1 each; butter 2 tbsp; cajun_seasoning 1 tsp" },
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{ title: "Slow Cooker Beans, Greens & Cornbread", mins: 15, tools: ["slow_cooker"], styles: ["comfort", "meal_prep"], serves: 6, about: "Set-and-forget beans and greens.", items: "pinto_beans 3 each; diced_ham 8 oz; cabbage 1 each; onion 1 each; chicken_broth 4 cup; hot_sauce 1 tbsp; cornbread_mix 1 each; eggs 1 each; milk 0.33 cup" },
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{ title: "Rice Cooker Red Beans & Sausage", mins: 10, tools: ["rice_cooker"], styles: ["comfort", "quick"], about: "Weeknight shortcut to a Monday classic.", items: "white_rice 2 cup; kidney_beans 1 each; smoked_sausage 6.5 oz; chicken_broth 2.5 cup; cajun_seasoning 2 tsp; onion 0.5 each" },
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]);
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