46 lines
10 KiB
TypeScript
46 lines
10 KiB
TypeScript
import { dishes } from "../dish";
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// Extra mains: Mexican, then Caribbean.
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export const EXTRA_MEXICAN = dishes({ cuisine: "mexican" }, [
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{ title: "Chicken Tinga Tacos", mins: 25, tools: ["stovetop"], styles: ["comfort"], about: "Shredded chicken in smoky chipotle-tomato sauce.", items: "rotisserie_chicken 3 cup; chipotle_adobo 0.5 each; tomato_sauce 1 each; onion 1 each; corn_tortillas 12 each; sour_cream 0.33 cup" },
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{ title: "Carnitas", mins: 20, tools: ["slow_cooker", "oven"], styles: ["comfort", "meal_prep"], serves: 6, about: "Slow-cooked pork crisped under the broiler.", items: "pork_shoulder 3 lb; orange_juice 0.5 cup; lime 2 each; cumin 2 tsp; onion 1 each; corn_tortillas 18 each; cilantro 1 each" },
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{ title: "Pork Chile Verde", mins: 20, tools: ["slow_cooker"], styles: ["comfort", "meal_prep"], serves: 6, about: "Tender pork in tangy tomatillo salsa.", items: "pork_shoulder 3 lb; salsa_verde 2 cup; green_chiles 1 each; onion 1 each; cumin 2 tsp; white_rice 2 cup; flour_tortillas 6 each" },
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{ title: "Beef Barbacoa Bowls", mins: 20, tools: ["slow_cooker"], styles: ["meal_prep"], serves: 6, about: "Chipotle-spiced shredded beef over rice.", items: "beef_stew_meat 2 lb; chipotle_adobo 1 each; lime 2 each; cumin 2 tsp; chicken_broth 1 cup; white_rice 2 cup; black_beans 2 each" },
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{ title: "Sheet-Pan Chicken Fajitas", mins: 30, tools: ["oven"], styles: ["healthy", "quick"], about: "Peppers, onions and spiced chicken on one pan.", items: "chicken_breast 1.5 lb; bell_pepper 3 each; onion 1 each; taco_seasoning 1 each; olive_oil 2 tbsp; flour_tortillas 8 each; sour_cream 0.33 cup" },
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{ title: "Beef Fajitas", mins: 25, tools: ["stovetop"], styles: ["quick"], about: "Seared beef strips with charred peppers.", items: "beef_stew_meat 1.5 lb; bell_pepper 2 each; onion 1 each; lime 1 each; cumin 1 tsp; chili_powder 1 tsp; flour_tortillas 8 each" },
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{ title: "Bean & Cheese Burritos", mins: 15, tools: ["microwave"], styles: ["vegetarian", "quick", "meal_prep"], about: "Freezer burritos for pennies.", items: "flour_tortillas 8 each; refried_beans 2 each; cheddar 2 cup; salsa 0.5 cup" },
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{ title: "Beef & Bean Burritos", mins: 25, tools: ["stovetop"], styles: ["comfort", "meal_prep"], about: "Wrap a dozen, freeze half.", items: "ground_beef 1 lb; refried_beans 1 each; taco_seasoning 1 each; flour_tortillas 8 each; cheddar 1.5 cup; white_rice 1 cup" },
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{ title: "Loaded Sheet-Pan Nachos", mins: 20, tools: ["oven"], styles: ["comfort", "quick"], about: "Chips, beef, beans, cheese; dinner, apparently.", items: "tortilla_chips 13 oz; ground_beef 1 lb; taco_seasoning 1 each; black_beans 1 each; cheddar 2 cup; salsa 0.5 cup; sour_cream 0.5 cup; jalapeno 1 each" },
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{ title: "Chicken Quesadillas", mins: 20, tools: ["stovetop"], styles: ["quick", "comfort"], about: "Rotisserie chicken, peppers, melty cheese.", items: "rotisserie_chicken 2 cup; flour_tortillas 8 each; cheddar 2 cup; bell_pepper 1 each; salsa 0.5 cup" },
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{ title: "Air Fryer Chicken Taquitos", mins: 25, tools: ["air_fryer"], styles: ["comfort"], about: "Crispy rolled tacos with cream cheese chicken.", items: "rotisserie_chicken 2 cup; cream_cheese 4 oz; salsa_verde 0.5 cup; corn_tortillas 16 each; cheddar 1 cup" },
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{ title: "Green Chicken Enchiladas", mins: 45, tools: ["oven"], styles: ["comfort", "meal_prep"], about: "Salsa verde and sour cream sauce.", items: "rotisserie_chicken 3 cup; salsa_verde 1.5 cup; sour_cream 0.5 cup; corn_tortillas 12 each; mozzarella 1.5 cup; green_chiles 1 each" },
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{ title: "Black Bean Enchiladas", mins: 40, tools: ["oven"], styles: ["vegetarian", "meal_prep"], about: "Bean, corn and cheese enchiladas in red sauce.", items: "black_beans 2 each; frozen_corn 6 oz; enchilada_sauce 2 each; flour_tortillas 8 each; cheddar 2 cup; onion 0.5 each" },
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{ title: "Tortilla Soup", mins: 30, tools: ["stovetop"], styles: ["comfort", "healthy"], serves: 6, about: "Brothy, smoky, crunchy-topped.", items: "rotisserie_chicken 2 cup; chicken_broth 6 cup; diced_tomatoes 1 each; black_beans 1 each; frozen_corn 6 oz; chipotle_adobo 0.25 each; tortilla_chips 4 oz; lime 1 each" },
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{ title: "Red Chile Pork & Bean Stew", mins: 20, tools: ["slow_cooker"], styles: ["comfort", "meal_prep"], serves: 6, about: "Red chile pork stew with cabbage on top.", items: "pork_shoulder 2 lb; enchilada_sauce 2 each; chicken_broth 4 cup; white_beans 2 each; onion 1 each; cabbage 0.5 each; lime 2 each" },
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{ title: "Taco Rice Skillet", mins: 25, tools: ["stovetop"], styles: ["quick", "comfort"], about: "One-pan taco meat and rice.", items: "ground_beef 1 lb; white_rice 1.5 cup; tomato_sauce 1 each; taco_seasoning 1 each; chicken_broth 2.5 cup; cheddar 1 cup" },
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{ title: "Mexican Street Corn Chicken Bowls", mins: 25, tools: ["stovetop"], styles: ["healthy"], about: "Elote-style corn over chicken and rice.", items: "chicken_breast 1.5 lb; frozen_corn 12 oz; mayo 2 tbsp; lime 1 each; chili_powder 1 tsp; parmesan 0.25 cup; white_rice 1.5 cup" },
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{ title: "Chorizo & Potato Tacos", mins: 25, tools: ["stovetop"], styles: ["comfort"], about: "Crispy potatoes in spicy chorizo.", items: "chorizo 9 oz; potatoes 1 lb; corn_tortillas 12 each; onion 0.5 each; cilantro 1 each; salsa_verde 0.5 cup" },
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{ title: "Turkey Taco Lettuce Cups", mins: 15, tools: ["stovetop"], styles: ["healthy", "quick"], about: "Low-carb tacos in romaine boats.", items: "ground_turkey 1 lb; taco_seasoning 1 each; romaine 2 each; roma_tomatoes 2 each; cheddar 0.5 cup; salsa 0.5 cup" },
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{ title: "Instant Mexican Rice & Beans", mins: 10, tools: ["microwave"], styles: ["vegetarian", "quick"], about: "Microwave rice with salsa, beans and cheese.", items: "white_rice 1.5 cup; pinto_beans 1 each; salsa 0.75 cup; cheddar 0.75 cup; cumin 1 tsp" },
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{ title: "Slow Cooker Chicken Burrito Filling", mins: 10, tools: ["slow_cooker"], styles: ["meal_prep", "healthy"], serves: 6, about: "Chicken, beans, corn and salsa: fill anything.", items: "chicken_breast 2 lb; black_beans 2 each; frozen_corn 12 oz; salsa 1.5 cup; taco_seasoning 1 each; flour_tortillas 10 each" },
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{ title: "Chicken Tostadas", mins: 20, tools: ["oven"], styles: ["quick"], about: "Crispy baked corn tortillas piled high.", items: "corn_tortillas 12 each; refried_beans 1 each; rotisserie_chicken 2 cup; romaine 1 each; salsa 0.5 cup; sour_cream 0.33 cup" },
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{ title: "Black Bean Chilaquiles Bake", mins: 30, tools: ["oven"], styles: ["vegetarian", "comfort"], about: "Chips baked in sauce with beans and cheese.", items: "tortilla_chips 10 oz; enchilada_sauce 2 each; black_beans 1 each; cheddar 1.5 cup; eggs 4 each" },
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{ title: "Rice Cooker Arroz con Pollo", mins: 10, tools: ["rice_cooker"], styles: ["comfort", "quick"], about: "Saffron-free but full of flavor.", items: "white_rice 2 cup; chicken_thighs 1 lb; tomato_sauce 1 each; chicken_broth 2 cup; frozen_peas 1 cup; cumin 1 tsp; onion 0.5 each" },
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{ title: "Blender Salsa & Chicken Nacho Bowls", mins: 15, tools: ["blender", "microwave"], styles: ["quick"], about: "Fresh blender salsa over chicken, rice and chips.", items: "roma_tomatoes 5 each; onion 0.5 each; jalapeno 1 each; cilantro 1 each; lime 1 each; rotisserie_chicken 2 cup; white_rice 1.5 cup; tortilla_chips 4 oz" },
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]);
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export const EXTRA_CARIBBEAN = dishes({ cuisine: "caribbean" }, [
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{ title: "Cuban Black Beans & Rice", mins: 30, tools: ["stovetop"], styles: ["vegetarian", "comfort"], about: "Moros-style beans with sofrito.", items: "black_beans 3 each; white_rice 1.5 cup; onion 1 each; bell_pepper 1 each; cumin 2 tsp; minced_garlic 1 tbsp; apple_cider_vinegar 1 tbsp" },
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{ title: "Cuban Mojo Pork Bowls", mins: 20, tools: ["slow_cooker"], styles: ["comfort", "meal_prep"], serves: 6, about: "Citrus-garlic pork, black beans, rice.", items: "pork_shoulder 3 lb; orange_juice 1 cup; lime 2 each; minced_garlic 2 tbsp; cumin 2 tsp; white_rice 2 cup; black_beans 2 each" },
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{ title: "Cuban-Style Pressed Sandwiches", mins: 20, tools: ["stovetop"], styles: ["comfort"], about: "Ham, pork, mustard, cheese; pressed crispy.", items: "hoagie_rolls 4 each; diced_ham 8 oz; deli_turkey 4 oz; mozzarella 1 cup; mustard 2 tbsp; butter 2 tbsp" },
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{ title: "Jerk Pork Chops with Pineapple", mins: 25, tools: ["stovetop"], styles: ["quick"], about: "Spicy chops, sweet caramelized pineapple.", items: "pork_chops 1.5 lb; jerk_seasoning 1 tbsp; pineapple 1 each; white_rice 1.5 cup; green_onions 1 each" },
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{ title: "Air Fryer Jerk Drumsticks", mins: 30, tools: ["air_fryer"], styles: ["comfort"], about: "Crispy-skinned, fiery, cheap.", items: "chicken_drumsticks 3 lb; jerk_seasoning 2 tbsp; lime 1 each; brown_sugar 1 tbsp; white_rice 1.5 cup" },
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{ title: "Caribbean Coconut Curry Chicken", mins: 40, tools: ["stovetop"], styles: ["comfort"], about: "Island curry with potatoes.", items: "chicken_thighs 1.5 lb; coconut_milk 400 ml; curry_powder 2 tbsp; potatoes 1 lb; onion 1 each; jerk_seasoning 1 tsp; white_rice 1.5 cup" },
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{ title: "Sofrito Rice & Beans", mins: 40, tools: ["stovetop"], styles: ["comfort"], about: "Sofrito rice with beans and ham.", items: "white_rice 2 cup; pinto_beans 1 each; diced_ham 4 oz; tomato_sauce 1 each; bell_pepper 1 each; onion 1 each; chicken_broth 3 cup" },
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{ title: "Picadillo", mins: 25, tools: ["stovetop"], styles: ["comfort", "quick"], about: "Cuban ground beef hash with potatoes, over rice.", items: "ground_beef 1 lb; potatoes 0.5 lb; tomato_sauce 1 each; onion 1 each; bell_pepper 1 each; cumin 1 tsp; white_rice 1.5 cup" },
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{ title: "Tostones & Black Bean Bowls", mins: 30, tools: ["stovetop"], styles: ["vegetarian"], about: "Twice-fried plantains with beans and rice.", items: "plantains 4 each; black_beans 2 each; white_rice 1.5 cup; vegetable_oil 0.33 cup; lime 1 each; minced_garlic 1 tsp" },
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{ title: "Jamaican Beef Patty Hand Pies", mins: 40, tools: ["oven", "stovetop"], styles: ["comfort"], about: "Curried beef tucked into flaky crescent dough.", items: "ground_beef 1 lb; crescent_rolls 16 each; curry_powder 1 tbsp; onion 1 each; breadcrumbs 0.25 cup; jerk_seasoning 1 tsp" },
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{ title: "Rice Cooker Coconut Rice & Peas", mins: 10, tools: ["rice_cooker"], styles: ["vegetarian", "quick"], about: "Coconut rice with kidney beans and thyme vibes.", items: "white_rice 2 cup; coconut_milk 400 ml; kidney_beans 1 each; green_onions 1 each; jerk_seasoning 0.5 tsp" },
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{ title: "Slow Cooker Caribbean Brown Stew Beef", mins: 20, tools: ["slow_cooker"], styles: ["comfort", "meal_prep"], serves: 6, about: "Rich brown-stew beef with butter beans.", items: "beef_stew_meat 2 lb; white_beans 2 each; onion 1 each; carrots 0.5 lb; brown_sugar 2 tbsp; soy_sauce 2 tbsp; jerk_seasoning 1 tbsp; white_rice 2 cup" },
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]);
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