planmymeal/app/lib/recipes/extra/breakfasts.ts
Cayden Schwechten c19b910c36 init
2026-10-31 20:44:29 -05:00

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import { dishes } from "../dish";
// Extra breakfasts, every cuisine. Default cuisine: American.
export const EXTRA_BREAKFASTS = dishes({ cuisine: "american", kind: "breakfast" }, [
// --- Eggs & savory ------------------------------------------------------------
{ title: "Classic Bacon, Eggs & Toast", mins: 15, tools: ["stovetop"], styles: ["comfort", "quick"], about: "The diner plate, at home.", items: "eggs 8 each; bacon 8 oz; sandwich_bread 8 each; butter 2 tbsp" },
{ title: "Sausage Egg & Cheese Muffins", mins: 20, tools: ["stovetop"], styles: ["comfort", "meal_prep"], about: "Better than the drive-thru, freezes great.", items: "english_muffins 4 each; breakfast_sausage 0.5 lb; eggs 4 each; cheddar 0.5 cup" },
{ title: "Ham & Cheese Omelets", mins: 15, tools: ["stovetop"], styles: ["quick"], about: "Fluffy folded omelets with diced ham.", items: "eggs 8 each; diced_ham 4 oz; cheddar 0.75 cup; green_onions 1 each; butter 1 tbsp" },
{ title: "Denver Scramble", mins: 15, tools: ["stovetop"], styles: ["quick"], about: "Ham, peppers and onions scrambled together.", items: "eggs 8 each; diced_ham 4 oz; bell_pepper 1 each; onion 0.5 each; cheddar 0.5 cup" },
{ title: "Hash Brown Breakfast Casserole", mins: 55, tools: ["oven"], styles: ["comfort", "meal_prep"], serves: 6, about: "Bake once, breakfast for days.", items: "frozen_hash_browns 20 oz; breakfast_sausage 1 lb; eggs 8 each; milk 1 cup; cheddar 1.5 cup" },
{ title: "Biscuit Breakfast Sandwiches", mins: 25, tools: ["oven", "stovetop"], styles: ["comfort"], about: "Canned biscuits, fried egg, sausage patty.", items: "biscuit_dough 8 each; breakfast_sausage 1 lb; eggs 8 each; cheddar 0.5 cup" },
{ title: "Bagel Egg Sandwiches", mins: 10, tools: ["stovetop"], styles: ["quick"], about: "Toasted bagel, egg, cheese, done.", items: "bagels 4 each; eggs 4 each; cheddar 0.5 cup; butter 1 tbsp" },
{ title: "Bagels & Veggie Cream Cheese", mins: 5, tools: [], styles: ["quick", "vegetarian"], about: "No-cook: cream cheese mixed with green onion and cucumber.", items: "bagels 4 each; cream_cheese 4 oz; green_onions 1 each; cucumber 0.5 each" },
{ title: "Microwave Egg Muffin Mugs", mins: 5, tools: ["microwave"], styles: ["quick", "healthy"], about: "Egg, ham and cheese in a mug; 90 seconds.", items: "eggs 6 each; diced_ham 3 oz; cheddar 0.5 cup; spinach 1 oz" },
{ title: "Microwave Breakfast Quesadilla", mins: 5, tools: ["microwave"], styles: ["quick"], about: "Egg and cheese folded into a tortilla.", items: "flour_tortillas 4 each; eggs 4 each; cheddar 0.5 cup; salsa 0.25 cup" },
{ title: "Air Fryer Breakfast Potatoes & Sausage", mins: 25, tools: ["air_fryer"], styles: ["comfort"], about: "Crispy diced potatoes with sausage links.", items: "potatoes 1.5 lb; breakfast_sausage 0.5 lb; onion 1 each; paprika 1 tsp; vegetable_oil 1 tbsp" },
{ title: "Air Fryer Egg Bites", mins: 15, tools: ["air_fryer"], styles: ["healthy", "meal_prep"], about: "Sous-vide style bites in silicone cups.", items: "eggs 8 each; cheddar 0.5 cup; spinach 1 oz; bacon 3 oz; milk 0.25 cup" },
{ title: "Spinach Mushroom Frittata", mins: 30, tools: ["stovetop", "oven"], styles: ["vegetarian", "healthy", "meal_prep"], about: "Slice into wedges for the week.", items: "eggs 10 each; mushrooms 8 oz; spinach 3 oz; parmesan 0.25 cup; onion 0.5 each" },
{ title: "Sheet-Pan Pancakes", mins: 25, tools: ["oven"], styles: ["comfort", "vegetarian", "meal_prep"], serves: 6, about: "One pan, no flipping, cut into squares.", items: "flour 2 cup; milk 1.5 cup; eggs 2 each; sugar 2 tbsp; baking_powder 1 tbsp; butter 3 tbsp; frozen_berries 1 cup; pancake_syrup 0.5 cup" },
{ title: "Chocolate Chip Pancakes", mins: 20, tools: ["stovetop"], styles: ["comfort", "vegetarian"], about: "Weekend treat mode.", items: "flour 2 cup; milk 1.5 cup; eggs 2 each; sugar 2 tbsp; baking_powder 1 tbsp; chocolate_chips 0.5 cup; pancake_syrup 0.5 cup" },
{ title: "French Toast", mins: 20, tools: ["stovetop"], styles: ["comfort", "vegetarian"], about: "Cinnamon-vanilla custard bread, golden in butter.", items: "sandwich_bread 8 each; eggs 4 each; milk 1 cup; cinnamon 1 tsp; butter 2 tbsp; pancake_syrup 0.5 cup" },
{ title: "Overnight French Toast Bake", mins: 50, tools: ["oven"], styles: ["comfort", "vegetarian", "meal_prep"], serves: 6, about: "Assemble tonight, bake in the morning.", items: "sandwich_bread 12 each; eggs 6 each; milk 2 cup; brown_sugar 0.33 cup; cinnamon 2 tsp; butter 3 tbsp" },
{ title: "Pumpkin Spice Oatmeal", mins: 10, tools: ["stovetop"], styles: ["healthy", "vegetarian"], about: "Fall in a bowl.", items: "oats 2 cup; milk 3 cup; canned_pumpkin 0.5 each; brown_sugar 2 tbsp; cinnamon 1 tsp" },
{ title: "Apple Cinnamon Oatmeal", mins: 10, tools: ["stovetop"], styles: ["healthy", "vegetarian", "quick"], about: "Diced apple simmered right in.", items: "oats 2 cup; milk 3 cup; apples 2 each; cinnamon 1 tsp; brown_sugar 2 tbsp" },
{ title: "Baked Oatmeal Squares", mins: 40, tools: ["oven"], styles: ["meal_prep", "vegetarian"], serves: 6, about: "Cake-like oatmeal you can hold.", items: "oats 3 cup; milk 2 cup; eggs 2 each; bananas 2 each; honey 0.33 cup; baking_powder 1 tsp; cinnamon 1 tsp; frozen_berries 1 cup" },
{ title: "Slow Cooker Apple Pie Oats", mins: 10, tools: ["slow_cooker"], styles: ["meal_prep", "vegetarian", "comfort"], serves: 6, about: "Set at bedtime, wake up to breakfast.", items: "oats 2 cup; milk 4 cup; apples 3 each; brown_sugar 0.25 cup; cinnamon 2 tsp; butter 2 tbsp" },
{ title: "Microwave Chocolate PB Oats", mins: 5, tools: ["microwave"], styles: ["quick", "vegetarian"], about: "Tastes like dessert, fuels like breakfast.", items: "oats 2 cup; milk 3 cup; cocoa_powder 2 tbsp; peanut_butter 3 tbsp; honey 2 tbsp" },
{ title: "Yogurt Granola Parfaits", mins: 5, tools: [], styles: ["quick", "healthy", "vegetarian"], about: "Layer, grab, go.", items: "greek_yogurt 2 cup; granola 1 cup; frozen_berries 1.5 cup; honey 2 tbsp" },
{ title: "PB Banana Toast", mins: 5, tools: [], styles: ["quick", "vegetarian"], about: "Untoasted works; toasted is better.", items: "sandwich_bread 8 each; peanut_butter 0.5 cup; bananas 3 each; honey 1 tbsp" },
{ title: "Cinnamon Apple Crescent Bites", mins: 20, tools: ["oven"], styles: ["comfort", "vegetarian"], about: "Apple slices rolled in crescent dough.", items: "crescent_rolls 8 each; apples 2 each; cinnamon 1 tsp; sugar 2 tbsp; butter 2 tbsp" },
{ title: "Cornbread Breakfast Muffins", mins: 25, tools: ["oven"], styles: ["meal_prep"], about: "Cornbread mix studded with ham and cheese.", items: "cornbread_mix 2 each; eggs 2 each; milk 0.66 cup; diced_ham 4 oz; cheddar 0.5 cup" },
// --- Around the world ------------------------------------------------------
{ title: "Chilaquiles Rojos", cuisine: "mexican", mins: 20, tools: ["stovetop"], styles: ["comfort"], about: "Tortilla chips simmered in red sauce, topped with eggs.", items: "tortilla_chips 8 oz; enchilada_sauce 1 each; eggs 4 each; sour_cream 0.25 cup; cilantro 1 each" },
{ title: "Chorizo Breakfast Tacos", cuisine: "mexican", mins: 15, tools: ["stovetop"], styles: ["quick", "comfort"], about: "Spicy chorizo scrambled with eggs.", items: "chorizo 9 oz; eggs 6 each; corn_tortillas 8 each; salsa 0.5 cup; cilantro 1 each" },
{ title: "Migas", cuisine: "mexican", mins: 15, tools: ["stovetop"], styles: ["quick", "vegetarian"], about: "Tex-Mex eggs with crispy tortilla strips.", items: "eggs 8 each; corn_tortillas 4 each; bell_pepper 1 each; onion 0.5 each; cheddar 0.5 cup; salsa 0.5 cup" },
{ title: "Breakfast Burrito Bowls", cuisine: "mexican", mins: 20, tools: ["stovetop"], styles: ["meal_prep"], about: "Potatoes, eggs, black beans and salsa.", items: "potatoes 1 lb; eggs 6 each; black_beans 1 each; salsa 0.5 cup; cheddar 0.5 cup" },
{ title: "Turkish Eggs (Çılbır)", cuisine: "middle_eastern", mins: 15, tools: ["stovetop"], styles: ["vegetarian", "quick"], about: "Poached eggs on garlicky yogurt with chili butter.", items: "eggs 8 each; greek_yogurt 1.5 cup; minced_garlic 1 tsp; butter 2 tbsp; red_pepper_flakes 1 tsp; pita_bread 4 each" },
{ title: "Ful Medames", cuisine: "middle_eastern", mins: 15, tools: ["stovetop"], styles: ["vegetarian", "healthy"], about: "Warm mashed beans with lemon, cumin and olive oil.", items: "pinto_beans 2 each; lemon 1 each; cumin 1 tsp; minced_garlic 1 tsp; olive_oil 2 tbsp; pita_bread 4 each; roma_tomatoes 2 each" },
{ title: "Masala Omelet", cuisine: "indian", mins: 15, tools: ["stovetop"], styles: ["vegetarian", "quick"], about: "Spiced omelet with onion, tomato and chili.", items: "eggs 8 each; onion 1 each; roma_tomatoes 2 each; jalapeno 1 each; curry_powder 1 tsp; cilantro 1 each" },
{ title: "Savory Upma-Style Couscous", cuisine: "indian", mins: 15, tools: ["stovetop"], styles: ["vegetarian", "quick"], about: "Spiced couscous with peas and onion.", items: "couscous 1.5 cup; frozen_peas 1 cup; onion 1 each; curry_powder 1 tsp; butter 2 tbsp; peanuts 0.25 cup" },
{ title: "Japanese Breakfast Rice Bowls", cuisine: "japanese", mins: 20, tools: ["rice_cooker", "stovetop"], styles: ["healthy"], about: "Rice, flaked salmon, egg and miso soup.", items: "white_rice 1.5 cup; canned_salmon 1 each; eggs 4 each; miso 2 tbsp; green_onions 1 each; seaweed_snacks 2 each" },
{ title: "Spam & Egg Rice Bowls", cuisine: "japanese", mins: 15, tools: ["stovetop"], styles: ["comfort", "quick"], about: "Hawaiian-style seared Spam over rice.", items: "spam 1 each; eggs 4 each; white_rice 1.5 cup; soy_sauce 2 tbsp; brown_sugar 1 tbsp; seaweed_snacks 2 each" },
{ title: "Korean Steamed Egg (Gyeran-jjim)", cuisine: "korean", mins: 10, tools: ["microwave"], styles: ["quick", "healthy", "vegetarian"], about: "Fluffy savory egg custard, microwave version.", items: "eggs 6 each; chicken_broth 1 cup; green_onions 1 each; sesame_oil 1 tsp; white_rice 1 cup" },
{ title: "Thai Jok (Rice Porridge)", cuisine: "thai", mins: 10, tools: ["rice_cooker"], styles: ["comfort", "healthy"], about: "Silky rice porridge with pork meatballs and ginger.", items: "white_rice 1 cup; chicken_broth 6 cup; ground_pork 0.5 lb; ginger_paste 1 tbsp; fish_sauce 1 tbsp; green_onions 1 each" },
{ title: "Caribbean Tuna & Pepper Scramble", cuisine: "caribbean", mins: 15, tools: ["stovetop"], styles: ["quick"], about: "Jamaican-inspired tuna, peppers and onion scramble.", items: "canned_tuna 2 each; eggs 4 each; bell_pepper 1 each; onion 1 each; roma_tomatoes 2 each; jerk_seasoning 1 tsp" },
{ title: "Grits & Eggs", cuisine: "southern", mins: 15, tools: ["stovetop"], styles: ["comfort", "vegetarian", "quick"], about: "Buttery cheese grits with fried eggs.", items: "grits 1 cup; milk 2 cup; butter 2 tbsp; cheddar 0.75 cup; eggs 4 each" },
{ title: "Country Ham Biscuits", cuisine: "southern", mins: 20, tools: ["oven"], styles: ["comfort"], about: "Biscuits split and stuffed with ham and mustard butter.", items: "biscuit_dough 8 each; diced_ham 8 oz; butter 2 tbsp; mustard 1 tbsp" },
{ title: "Italian Ricotta Toast", cuisine: "italian", mins: 5, tools: [], styles: ["quick", "vegetarian"], about: "Creamy ricotta, honey and berries on bread.", items: "sandwich_bread 8 each; ricotta 1 cup; honey 2 tbsp; frozen_berries 1 cup" },
{ title: "Greek Yogurt Honey Bowls", cuisine: "mediterranean", mins: 5, tools: [], styles: ["quick", "healthy", "vegetarian"], about: "Thick yogurt, honey, granola and banana.", items: "greek_yogurt 2 cup; honey 3 tbsp; granola 1 cup; bananas 2 each" },
{ title: "Soy Egg Congee", cuisine: "chinese", mins: 10, tools: ["slow_cooker"], styles: ["comfort", "vegetarian"], about: "Plain silky congee topped with soy-marinated eggs.", items: "white_rice 1 cup; chicken_broth 6 cup; eggs 4 each; soy_sauce 3 tbsp; green_onions 1 each; sesame_oil 1 tsp" },
{ title: "Scallion Pancakes", cuisine: "chinese", mins: 30, tools: ["stovetop"], styles: ["vegetarian", "comfort"], about: "Flaky pan-fried flatbreads with green onion.", items: "flour 2 cup; green_onions 2 each; sesame_oil 1 tbsp; vegetable_oil 3 tbsp; soy_sauce 2 tbsp; rice_vinegar 1 tbsp" },
]);