planmymeal/app/lib/recipes/steps/extra-asia.ts
Cayden Schwechten c19b910c36 init
2026-10-31 20:44:29 -05:00

81 lines
15 KiB
TypeScript
Raw Blame History

This file contains ambiguous Unicode characters

This file contains Unicode characters that might be confused with other characters. If you think that this is intentional, you can safely ignore this warning. Use the Escape button to reveal them.

// Steps for recipes/extra/asia.ts, keyed by recipe id.
export const EXTRA_ASIA_STEPS: Record<string, string[]> = {
// --- Indian -------------------------------------------------------------------
"chicken-tikka-masala": ["Toss chicken with yogurt and half the curry powder; sear in batches.", "Sauté ginger and garlic; add remaining curry powder and tomato sauce; simmer 10 min.", "Stir in cream and the chicken; simmer 10 min.", "Serve with rice and warm naan."],
"chana-masala": ["Cook rice.", "Sauté diced onion with ginger and curry powder 5 min.", "Add crushed tomatoes and chickpeas; simmer 15 min, mashing a few.", "Finish with lemon juice."],
"aloo-matar-potatoes-and-peas": ["Sauté diced onion and cumin in oil 4 min.", "Add cubed potatoes and curry powder; stir 2 min.", "Add ½ cup water; cover and cook 15 min until tender.", "Stir in peas for 3 min; serve with naan."],
"keema-matar": ["Cook rice.", "Brown turkey with diced onion and ginger.", "Add curry powder and tomatoes; simmer 10 min.", "Stir in peas; cook 3 min."],
"spinach-and-ricotta-curry": ["Sauté diced onion with ginger and curry powder.", "Add spinach; wilt. Blend with cream until smooth.", "Bake spoonfuls of ricotta at 400°F 15 min until firm and golden.", "Fold ricotta into the sauce; serve with naan."],
"slow-cooker-chicken-korma": ["Add chicken, diced onion, ginger, curry powder and coconut milk to the slow cooker.", "Cook on low 6 hours.", "Stir in yogurt; shred slightly.", "Serve over rice."],
"tandoori-drumsticks": ["Mix yogurt, curry powder, paprika, lemon juice and salt; coat drumsticks (marinate up to overnight).", "Roast at 425°F on a rack 40 min to 175°F.", "Serve with rice and sliced cucumber."],
"egg-curry": ["Hard-boil eggs 10 min; peel; score lightly.", "Cook rice.", "Sauté sliced onions until golden; add curry powder and tomatoes; simmer 10 min.", "Add coconut milk and eggs; simmer 5 min."],
"vegetable-biryani": ["Sauté sliced onion with curry powder and cinnamon in butter (or add raw).", "Rinse rice; add to cooker with onion, frozen veg and water to the line.", "Run the white rice cycle.", "Fluff; serve with yogurt."],
"chicken-biryani": ["Toss chicken with yogurt and curry powder.", "Rinse rice; add to cooker with broth and diced onion.", "Lay chicken on top; run the white rice cycle.", "Rest 10 min; fluff together."],
"dal-tadka-with-naan": ["Simmer rinsed lentils with tomatoes and 3 cups water 20 min until soft.", "In a small pan, sizzle butter with cumin, garlic and pepper flakes 1 min.", "Pour the sizzling butter over the dal.", "Serve with warm naan."],
"microwave-masala-instant-noodles": ["Microwave noodles with 2 cups water per pack, 3 min.", "Stir in seasoning, curry powder, ketchup, peas and diced onion.", "Microwave 1–2 min more until peas are hot."],
"butter-chickpeas": ["Cook rice.", "Melt butter; cook ginger and curry powder 1 min.", "Add tomato paste, 1 cup water and chickpeas; simmer 10 min.", "Stir in cream."],
"samosa-hand-pies": ["Heat oven to 375°F. Boil cubed potatoes; drain and mash roughly.", "Sauté diced onion with curry powder; mix in potatoes and peas.", "Fill crescent squares; fold into triangles; crimp.", "Bake 15–18 min."],
// --- Chinese ------------------------------------------------------------------
"orange-chicken": ["Cook rice.", "Toss chicken cubes in cornstarch; spray with oil; air fry at 400°F 12–15 min.", "Simmer orange juice, soy, brown sugar and vinegar with 1 tsp cornstarch until glossy.", "Toss chicken in the sauce."],
"general-tsos-chicken": ["Cook rice.", "Toss chicken in cornstarch; fry in oil until crisp; drain.", "Simmer hoisin, soy, vinegar, sugar and pepper flakes with ¼ cup water 1 min.", "Toss chicken in the sauce."],
"sweet-and-sour-pork": ["Cook rice.", "Cube pork; toss in cornstarch; fry until crisp.", "Stir-fry peppers 2 min; add ketchup, vinegar, brown sugar and pineapple with juice; simmer until glossy.", "Toss pork back in."],
"mapo-tofu": ["Cook rice. Cube tofu.", "Brown pork; stir in gochujang and soy.", "Add broth and tofu; simmer 5 min gently.", "Thicken with cornstarch slurry; top with green onions."],
"egg-drop-soup-and-potstickers": ["Pan-fry potstickers per the bag (fry, steam, crisp).", "Bring broth to a simmer; stir in cornstarch slurry.", "Slowly drizzle in beaten eggs while stirring.", "Top soup with green onions; dip potstickers in soy."],
"air-fryer-potsticker-bowls": ["Air fry frozen potstickers at 380°F 10–12 min.", "Microwave rice.", "Toss slaw with soy, vinegar and sesame oil.", "Build bowls."],
"chicken-and-peanut-stir-fry": ["Cook rice.", "Stir-fry diced chicken until cooked; add pepper and garlic 2 min.", "Add hoisin and soy; toss.", "Stir in peanuts."],
"chicken-chow-mein": ["Boil spaghetti; drain and toss with sesame oil.", "Stir-fry sliced chicken; add shredded cabbage and carrots 3 min.", "Add noodles, oyster sauce and soy; toss over high heat 2 min."],
"beef-lo-mein": ["Boil spaghetti.", "Sear thinly sliced beef; remove.", "Stir-fry mushrooms and slaw mix 3 min.", "Add noodles, beef, oyster sauce, soy and brown sugar; toss."],
"moo-shu-pork-wraps": ["Scramble eggs; set aside.", "Brown pork; add slaw mix and cook 3 min.", "Add hoisin, soy and the eggs; toss.", "Wrap in warm tortillas with green onions."],
"hot-and-sour-soup": ["Simmer broth with sliced mushrooms 5 min.", "Add cubed tofu, vinegar, soy and pepper.", "Thicken with cornstarch slurry.", "Drizzle in beaten eggs while stirring."],
"garlic-green-beans-and-pork-rice-bowls": ["Cook rice.", "Stir-fry green beans in a hot oiled pan until blistered; remove.", "Brown pork with garlic; add soy and oyster sauce.", "Toss beans back in; serve over rice."],
"slow-cooker-mongolian-beef": ["Toss beef with cornstarch.", "Add to slow cooker with soy, brown sugar, garlic, ginger and ½ cup water.", "Cook on low 6 hours.", "Serve over rice with green onions."],
"rice-cooker-sweet-sausage-rice": ["Rinse rice; add to cooker with water to the line.", "Lay sliced sausage on top; drizzle soy and brown sugar.", "Run the white rice cycle; stir in peas for the last 10 min on warm.", "Top with green onions."],
"microwave-egg-fried-rice": ["Mix cold rice with frozen veg, soy and sesame oil in a large bowl.", "Microwave 2 min.", "Make a well; crack in eggs; microwave 1 min, stir, 30–60 sec more.", "Mix and top with green onions."],
"honey-shrimp": ["Cook rice; steam broccoli.", "Toss shrimp in cornstarch; pan-fry until crisp.", "Mix mayo, honey and lemon juice.", "Toss shrimp in the sauce."],
// --- Japanese -----------------------------------------------------------------
"chicken-katsu-curry": ["Make curry: melt butter, whisk in flour and curry powder 2 min; whisk in broth.", "Add cubed potatoes and carrots; simmer 15 min.", "Pound chicken thin; dip in egg then panko; air fry at 400°F 12 min.", "Slice chicken; serve over rice with curry."],
"tonkatsu-pork-cutlets": ["Pound chops thin; dredge in flour, egg, then panko.", "Fry in oil 3–4 min per side until golden.", "Mix ketchup and Worcestershire for sauce.", "Serve with shredded cabbage and rice."],
"gyudon-beef-and-onion-bowl": ["Cook rice.", "Simmer sliced onions in broth, soy, brown sugar and ginger 5 min.", "Add thinly sliced beef; simmer 3–4 min.", "Spoon over rice with the broth."],
"miso-soup-and-salmon-rice-bowls": ["Cook rice.", "Simmer 4 cups water; add cubed tofu; whisk in miso off the heat.", "Flake drained salmon.", "Serve rice topped with salmon, green onions and seaweed, with soup."],
"miso-glazed-salmon": ["Heat oven to 400°F. Mix miso, honey and soy.", "Brush on salmon; bake 12–15 min.", "Cook rice; steam broccoli.", "Broil salmon 1–2 min to caramelize."],
"yakisoba-stir-fried-noodles": ["Boil spaghetti.", "Brown pork; add shredded cabbage and carrots; cook 4 min.", "Add noodles, soy, oyster sauce and Worcestershire; toss over high heat."],
"japanese-hamburg-steak": ["Cook rice.", "Mix beef, panko, egg and diced onion; shape 4 patties with a dent in the middle.", "Pan-fry 5 min per side; cover the last 3 min.", "Add ketchup, Worcestershire and ¼ cup water to the pan; simmer into a glaze."],
"okonomiyaki-cabbage-pancakes": ["Shred cabbage; mix with flour, eggs and ½ cup water.", "Spread into a pan in thick rounds; lay bacon strips on top.", "Cook 5 min per side over medium.", "Drizzle with ketchup-Worcestershire sauce and mayo."],
"spam-musubi": ["Cook rice; season with rice vinegar.", "Slice Spam into 8; sear; glaze with soy and sugar.", "Press rice into blocks the size of the Spam slices.", "Top with Spam and wrap with a seaweed strip."],
"chicken-yakitori-rice-bowls": ["Cook rice.", "Simmer soy and brown sugar until syrupy.", "Air fry chicken pieces and green onion chunks at 400°F 12 min, brushing with sauce.", "Serve over rice."],
"rice-cooker-japanese-curry-rice": ["Rinse rice; add to cooker with broth and curry powder.", "Add diced chicken, carrots and potatoes on top.", "Run the white rice cycle.", "Stir and serve."],
"air-fryer-panko-shrimp-and-slaw": ["Cook rice.", "Dip shrimp in egg then panko; air fry at 400°F 8 min.", "Toss slaw with mayo and rice vinegar.", "Serve together."],
// --- Korean -------------------------------------------------------------------
"korean-fried-chicken-drumsticks": ["Toss drumsticks in cornstarch and salt.", "Air fry at 380°F 25 min, then 400°F 5 min to crisp.", "Simmer gochujang, honey, soy and garlic 2 min.", "Toss chicken in the glaze."],
"dakgalbi-spicy-chicken-stir-fry": ["Cook rice.", "Mix gochujang, soy and brown sugar; coat chicken.", "Stir-fry chicken with chopped cabbage and thin sweet potato slices 12–15 min.", "Serve with rice."],
"japchae-glass-noodle-stir-fry": ["Soak or boil noodles per the pack; drain and toss with sesame oil.", "Stir-fry thin beef; remove. Stir-fry carrots, mushrooms and spinach.", "Add noodles, beef, soy and sugar; toss well.", "Finish with sesame oil."],
"kimchi-jjigae-kimchi-stew": ["Cook rice.", "Brown pork with chopped kimchi and gochujang 5 min.", "Add broth; simmer 15 min.", "Add cubed tofu; simmer 5 min; top with green onions."],
"spicy-gochujang-gnocchi": ["Hard-boil eggs; peel.", "Simmer broth, gochujang, sugar and soy.", "Add gnocchi; cook until the sauce is thick and glossy, 6–8 min.", "Add eggs; top with green onions."],
"budae-jjigae-army-stew": ["Slice Spam, hot dogs and tofu.", "Arrange in a wide pot with kimchi; add broth and gochujang.", "Simmer 10 min; add ramen noodles and cook 3 min.", "Top with cheese; serve bubbling."],
"korean-beef-tacos": ["Brown beef; add soy, brown sugar and sesame oil.", "Mix mayo and sriracha.", "Warm tortillas; fill with beef, chopped kimchi and spicy mayo."],
"kimchi-pancakes": ["Mix chopped kimchi (with juice), flour, egg, green onions and ⅓ cup water.", "Spread thin in an oiled pan; cook 3–4 min per side until crisp.", "Dip in soy mixed with vinegar."],
"gochujang-tofu-rice-bowls": ["Press and cube tofu; toss with cornstarch.", "Air fry at 400°F 15 min.", "Simmer gochujang, honey and soy; toss tofu in it.", "Serve over rice with sliced cucumber."],
"rice-cooker-korean-veggie-rice": ["Rinse rice; add to cooker with water to the line.", "Top with shredded carrots, mushrooms and spinach.", "Run the white rice cycle.", "Mix soy, gochujang and sesame oil; spoon over to taste."],
"spicy-pork-bulgogi-jeyuk": ["Slice pork thin; mix with gochujang, soy and sugar.", "Stir-fry with sliced onion over high heat 8 min.", "Serve with rice and lettuce leaves for wrapping."],
// --- Thai & Vietnamese ------------------------------------------------------------
"pad-thai": ["Soak noodles in hot water 8 min; drain.", "Mix fish sauce, brown sugar and juice of 1 lime.", "Stir-fry sliced chicken; push aside and scramble eggs.", "Add noodles and sauce; toss 2 min. Top with peanuts, green onions, slaw and lime."],
"shrimp-pad-thai": ["Soak noodles in hot water 8 min; drain.", "Mix fish sauce, brown sugar and juice of 1 lime.", "Cook shrimp 2 min; push aside and scramble eggs.", "Add noodles and sauce; toss. Top with peanuts, green onions and lime."],
"drunken-noodles-pad-kee-mao": ["Soak noodles; drain.", "Stir-fry sliced jalapeños and chicken until cooked.", "Add pepper strips, noodles, oyster sauce, soy and fish sauce; toss over high heat.", "Fold in basil."],
"pad-see-ew": ["Soak noodles; drain.", "Stir-fry sliced chicken; add broccoli 3 min.", "Push aside; scramble eggs.", "Add noodles, soy, oyster sauce and brown sugar; let them char a little before tossing."],
"shortcut-green-curry": ["Cook rice.", "Fry curry paste in a little coconut milk 1 min.", "Add chicken; cook 5 min. Add remaining coconut milk, salsa verde and sliced zucchini; simmer 10 min.", "Season with fish sauce; stir in basil."],
"panang-curry": ["Cook rice.", "Fry curry paste in a splash of coconut milk 1 min.", "Add chicken, then remaining coconut milk, peanut butter, fish sauce and brown sugar; simmer 10 min.", "Add sliced pepper for 3 min."],
"tom-kha-gai-coconut-chicken-soup": ["Simmer broth with ginger 5 min.", "Add coconut milk, sliced chicken and mushrooms; simmer gently 10 min.", "Season with fish sauce and lime juice.", "Top with cilantro."],
"thai-basil-chicken-gai-pad-krapow": ["Cook rice.", "Stir-fry garlic and sliced jalapeños 30 sec; add chicken and cook through.", "Add oyster sauce and fish sauce; toss in basil.", "Serve with fried eggs."],
"thai-larb-lettuce-cups": ["Cook rice.", "Cook chicken with a splash of water, breaking it up.", "Off the heat, stir in lime juice, fish sauce, pepper flakes, cilantro and green onions.", "Spoon into lettuce leaves."],
"sweet-chili-chicken-rice-bowls": ["Cook rice; steam broccoli.", "Toss chicken cubes in cornstarch; air fry at 400°F 12–14 min.", "Toss in sweet chili sauce.", "Serve with rice, broccoli and cucumber."],
"thai-peanut-noodle-salad": ["Cook noodles; rinse cold.", "Whisk peanut butter, soy, lime juice, honey and warm water into a dressing.", "Toss noodles with slaw, shredded carrots and cucumber.", "Toss with dressing; chill."],
"slow-cooker-thai-peanut-chicken": ["Whisk peanut butter, coconut milk, soy, honey, lime and curry paste.", "Pour over chicken in the slow cooker; cook on low 6 hours.", "Shred; serve over rice."],
"thai-pineapple-fried-rice": ["Cook shrimp 2 min; remove.", "Scramble eggs; add cold rice, curry powder and fish sauce.", "Stir-fry until hot; add pineapple and shrimp.", "Top with peanuts and green onions."],
"banh-mi-bowls": ["Toss shredded carrots and sliced cucumber with rice vinegar and a pinch of sugar.", "Cook rice.", "Brown pork with fish sauce and brown sugar until caramelized.", "Build bowls; drizzle sriracha mayo; top with cilantro."],
"chicken-pho": ["Simmer broth with ginger and cinnamon 15 min; season with fish sauce.", "Soak or boil noodles; divide among bowls.", "Add shredded chicken; ladle hot broth over.", "Top with herbs and lime."],
};