init
This commit is contained in:
Cayden Schwechten
commit
c19b910c36
80 changed files with 16134 additions and 0 deletions
75
app/lib/recipes/extra/americas-north.ts
Normal file
75
app/lib/recipes/extra/americas-north.ts
Normal file
|
|
@ -0,0 +1,75 @@
|
|||
import { dishes } from "../dish";
|
||||
|
||||
// Extra mains: American classics, then Southern & Cajun.
|
||||
|
||||
export const EXTRA_AMERICAN = dishes({ cuisine: "american" }, [
|
||||
// --- Burgers, sandwiches & handhelds ----------------------------------------
|
||||
{ title: "Smash Burgers", mins: 20, tools: ["stovetop"], styles: ["comfort", "quick"], about: "Crispy-edged thin patties, American-style.", items: "ground_beef 1 lb; hamburger_buns 4 each; cheddar 0.5 cup; onion 0.5 each; ketchup 2 tbsp; mustard 1 tbsp" },
|
||||
{ title: "Turkey Burgers & Oven Fries", mins: 35, tools: ["stovetop", "oven"], styles: ["healthy"], about: "Juicy turkey patties with crispy fries.", items: "ground_turkey 1 lb; hamburger_buns 4 each; frozen_fries 16 oz; romaine 1 each; mayo 2 tbsp; garlic_powder 1 tsp" },
|
||||
{ title: "Sloppy Joes", mins: 20, tools: ["stovetop"], styles: ["comfort", "quick"], about: "Sweet-tangy saucy beef on buns.", items: "ground_beef 1 lb; tomato_sauce 1 each; ketchup 0.25 cup; brown_sugar 1 tbsp; worcestershire 1 tbsp; onion 1 each; hamburger_buns 4 each" },
|
||||
{ title: "Chili Dogs", mins: 20, tools: ["stovetop"], styles: ["comfort", "quick"], about: "Franks smothered in quick beef chili.", items: "hot_dogs 8 each; hot_dog_buns 8 each; ground_beef 0.5 lb; tomato_sauce 1 each; chili_powder 1 tbsp; cheddar 0.5 cup; onion 0.5 each" },
|
||||
{ title: "Philly Cheesesteak Hoagies", mins: 25, tools: ["stovetop"], styles: ["comfort"], about: "Thin-sliced beef, peppers, onions, melted cheese.", items: "beef_stew_meat 1 lb; hoagie_rolls 4 each; bell_pepper 1 each; onion 1 each; mozzarella 1 cup; worcestershire 1 tbsp" },
|
||||
{ title: "Meatball Subs", mins: 25, tools: ["oven"], styles: ["comfort"], about: "Frozen meatballs, marinara, melty mozzarella.", items: "frozen_meatballs 16 oz; marinara 1 each; hoagie_rolls 4 each; mozzarella 1 cup" },
|
||||
{ title: "Turkey Club Wraps", mins: 10, tools: [], styles: ["quick"], about: "No-cook turkey, bacon-free club in a wrap.", items: "flour_tortillas 4 each; deli_turkey 9 oz; romaine 1 each; roma_tomatoes 2 each; cheddar 0.5 cup; mayo 3 tbsp" },
|
||||
{ title: "Buffalo Chicken Wraps", mins: 15, tools: [], styles: ["quick"], about: "Rotisserie chicken tossed in buffalo, ranch, crunch.", items: "rotisserie_chicken 2 cup; buffalo_sauce 0.25 cup; ranch 0.25 cup; flour_tortillas 4 each; romaine 1 each; celery 1 each" },
|
||||
{ title: "Chicken Salad Crescent Sandwiches", mins: 15, tools: ["oven"], styles: ["quick"], about: "Creamy chicken salad on warm crescent rolls.", items: "rotisserie_chicken 2 cup; mayo 0.33 cup; celery 1 each; apples 1 each; crescent_rolls 8 each" },
|
||||
{ title: "Grilled Ham & Cheese", mins: 15, tools: ["stovetop"], styles: ["comfort", "quick"], about: "Golden buttery sandwiches.", items: "sandwich_bread 8 each; diced_ham 8 oz; cheddar 1.5 cup; butter 3 tbsp" },
|
||||
{ title: "BBQ Chicken Sliders", mins: 15, tools: ["microwave"], styles: ["quick", "comfort"], about: "Shredded rotisserie chicken in BBQ sauce with slaw.", items: "rotisserie_chicken 2 cup; bbq_sauce 0.5 cup; hamburger_buns 4 each; coleslaw_mix 6 oz; mayo 2 tbsp" },
|
||||
{ title: "Air Fryer Hot Dogs & Fries", mins: 20, tools: ["air_fryer"], styles: ["quick", "comfort"], about: "Snappy franks and crinkle fries, one basket.", items: "hot_dogs 8 each; hot_dog_buns 8 each; frozen_fries 16 oz; ketchup 3 tbsp; mustard 2 tbsp" },
|
||||
// --- Casseroles & bakes -------------------------------------------------------------
|
||||
{ title: "Chicken Pot Pie", mins: 50, tools: ["stovetop", "oven"], styles: ["comfort"], serves: 6, about: "Creamy chicken and veg under a biscuit top.", items: "rotisserie_chicken 3 cup; frozen_mixed_veg 12 oz; cream_of_chicken 2 each; milk 0.5 cup; biscuit_dough 8 each" },
|
||||
{ title: "Tuna Noodle Casserole", mins: 40, tools: ["stovetop", "oven"], styles: ["comfort", "seafood"], serves: 6, about: "Retro, creamy, crunchy-topped.", items: "egg_noodles 12 oz; canned_tuna 2 each; cream_of_mushroom 2 each; frozen_peas 1 cup; cheddar 1 cup; panko 0.5 cup" },
|
||||
{ title: "Hash Brown Hotdish", mins: 50, tools: ["oven", "stovetop"], styles: ["comfort"], serves: 6, about: "Minnesota church-basement classic.", items: "ground_beef 1 lb; cream_of_mushroom 2 each; frozen_green_beans 12 oz; frozen_hash_browns 20 oz; cheddar 1 cup; onion 1 each" },
|
||||
{ title: "Chicken & Rice Casserole", mins: 60, tools: ["oven"], styles: ["comfort", "meal_prep"], serves: 6, about: "Dump, bake, done.", items: "chicken_thighs 1.5 lb; white_rice 1.5 cup; cream_of_chicken 2 each; chicken_broth 2 cup; frozen_broccoli 12 oz; cheddar 1 cup" },
|
||||
{ title: "Broccoli Cheddar Chicken Bake", mins: 40, tools: ["oven"], styles: ["comfort"], about: "Cheesy, creamy, crowd-pleasing.", items: "chicken_breast 1.5 lb; frozen_broccoli 24 oz; cream_of_chicken 1 each; cheddar 1.5 cup; panko 0.5 cup" },
|
||||
{ title: "Baked Mac & Cheese with Ham", mins: 45, tools: ["stovetop", "oven"], styles: ["comfort"], serves: 6, about: "Crusty top, creamy middle, smoky ham.", items: "elbow_macaroni 1 lb; cheddar 3 cup; milk 3 cup; butter 4 tbsp; flour 0.25 cup; diced_ham 8 oz; panko 0.5 cup" },
|
||||
{ title: "Meatloaf & Mashed Potatoes", mins: 70, tools: ["oven", "stovetop"], styles: ["comfort"], serves: 6, about: "Glazed meatloaf, buttery mash.", items: "ground_beef 1.5 lb; breadcrumbs 0.75 cup; eggs 1 each; ketchup 0.5 cup; onion 1 each; potatoes 2.5 lb; butter 4 tbsp; milk 0.5 cup" },
|
||||
{ title: "Shepherd's Pie", mins: 60, tools: ["stovetop", "oven"], styles: ["comfort", "meal_prep"], serves: 6, about: "Savory beef and veg under mashed potatoes.", items: "ground_beef 1 lb; frozen_mixed_veg 12 oz; tomato_paste 1 each; worcestershire 1 tbsp; chicken_broth 1 cup; potatoes 2 lb; butter 3 tbsp; milk 0.5 cup" },
|
||||
{ title: "Pepperoni Pizza", mins: 25, tools: ["oven"], styles: ["comfort", "quick"], about: "Homemade pizza night for a fraction of delivery.", items: "pizza_dough 1 each; tomato_sauce 1 each; mozzarella 2 cup; pepperoni 3 oz; italian_seasoning 1 tsp" },
|
||||
{ title: "BBQ Chicken Pizza", mins: 25, tools: ["oven"], styles: ["comfort"], about: "Smoky-sweet with red onion vibes.", items: "pizza_dough 1 each; bbq_sauce 0.5 cup; rotisserie_chicken 1.5 cup; mozzarella 2 cup; onion 0.5 each; cilantro 1 each" },
|
||||
{ title: "Veggie Supreme Pizza", mins: 25, tools: ["oven"], styles: ["vegetarian", "comfort"], about: "Peppers, mushrooms, onion, olives optional.", items: "pizza_dough 1 each; tomato_sauce 1 each; mozzarella 2 cup; mushrooms 4 oz; bell_pepper 1 each; onion 0.5 each" },
|
||||
{ title: "Pigs in a Blanket & Slaw", mins: 20, tools: ["oven"], styles: ["comfort", "quick"], about: "Party food as dinner. No regrets.", items: "hot_dogs 8 each; crescent_rolls 8 each; coleslaw_mix 8 oz; mayo 3 tbsp; mustard 1 tbsp" },
|
||||
// --- Skillets, soups & roasts ---------------------------------------------------------
|
||||
{ title: "Beef Stroganoff", mins: 30, tools: ["stovetop"], styles: ["comfort"], about: "Creamy mushroom gravy over egg noodles.", items: "ground_beef 1 lb; egg_noodles 12 oz; mushrooms 8 oz; sour_cream 0.75 cup; chicken_broth 1.5 cup; onion 1 each; flour 2 tbsp" },
|
||||
{ title: "Cheeseburger Pasta Skillet", mins: 25, tools: ["stovetop"], styles: ["comfort", "quick"], about: "Homemade 'helper' in one pan.", items: "ground_beef 1 lb; elbow_macaroni 8 oz; milk 1 cup; chicken_broth 2 cup; cheddar 1.5 cup; ketchup 2 tbsp; mustard 1 tbsp" },
|
||||
{ title: "Chicken Noodle Soup", mins: 35, tools: ["stovetop"], styles: ["comfort", "healthy", "meal_prep"], serves: 6, about: "The cure for everything.", items: "rotisserie_chicken 2 cup; egg_noodles 6 oz; chicken_broth 8 cup; carrots 0.5 lb; celery 1 each; onion 1 each" },
|
||||
{ title: "Slow Cooker Beef Stew", mins: 20, tools: ["slow_cooker"], styles: ["comfort", "meal_prep"], serves: 6, about: "Fall-apart beef, potatoes and carrots.", items: "beef_stew_meat 2 lb; potatoes 1.5 lb; carrots 1 lb; onion 1 each; tomato_paste 1 each; chicken_broth 3 cup; worcestershire 1 tbsp; flour 3 tbsp" },
|
||||
{ title: "Slow Cooker Mushroom Pork Chops", mins: 15, tools: ["slow_cooker"], styles: ["comfort"], about: "Chops braised in mushroom gravy.", items: "pork_chops 2 lb; cream_of_mushroom 2 each; onion 1 each; potatoes 1.5 lb; carrots 0.5 lb" },
|
||||
{ title: "Pork Chops & Applesauce Skillet", mins: 25, tools: ["stovetop"], styles: ["comfort", "quick"], about: "Seared chops with quick cinnamon apples.", items: "pork_chops 1.5 lb; apples 3 each; butter 2 tbsp; brown_sugar 1 tbsp; cinnamon 0.5 tsp; frozen_green_beans 12 oz" },
|
||||
{ title: "Air Fryer Pork Chops & Green Beans", mins: 25, tools: ["air_fryer"], styles: ["healthy", "quick"], about: "Juicy chops, blistered beans.", items: "pork_chops 1.5 lb; frozen_green_beans 12 oz; garlic_powder 1 tsp; paprika 1 tsp; olive_oil 1 tbsp" },
|
||||
{ title: "Honey Mustard Drumsticks", mins: 45, tools: ["oven"], styles: ["comfort", "meal_prep"], about: "Sticky, tangy, the cheapest chicken there is.", items: "chicken_drumsticks 3 lb; honey 0.33 cup; mustard 0.25 cup; garlic_powder 1 tsp; potatoes 1.5 lb" },
|
||||
{ title: "Air Fryer Buffalo Drumsticks", mins: 30, tools: ["air_fryer"], styles: ["comfort"], about: "Wing-night flavor on a drumstick budget.", items: "chicken_drumsticks 3 lb; buffalo_sauce 0.5 cup; ranch 0.33 cup; celery 1 each; carrots 0.5 lb" },
|
||||
{ title: "Slow Cooker Salsa Chicken", mins: 10, tools: ["slow_cooker"], styles: ["meal_prep", "healthy"], about: "Two ingredients, endless uses.", items: "chicken_breast 2 lb; salsa 1.5 cup; taco_seasoning 1 each; white_rice 1.5 cup" },
|
||||
{ title: "Rotisserie Chicken Cobb Salad", mins: 15, tools: ["stovetop"], styles: ["healthy", "quick"], about: "Chicken, egg, bacon, avocado, ranch.", items: "rotisserie_chicken 2 cup; romaine 2 each; eggs 4 each; bacon 4 oz; avocado 1 each; roma_tomatoes 2 each; ranch 0.33 cup" },
|
||||
{ title: "Microwave Chili Mac", mins: 15, tools: ["microwave"], styles: ["quick", "comfort"], about: "Dorm-room chili mac, actually good.", items: "elbow_macaroni 8 oz; kidney_beans 1 each; tomato_sauce 1 each; chili_powder 1 tbsp; cheddar 1 cup" },
|
||||
{ title: "Rice Cooker Chicken & Broccoli Cheesy Rice", mins: 10, tools: ["rice_cooker"], styles: ["comfort", "quick"], about: "Like the boxed stuff, but real.", items: "white_rice 2 cup; chicken_broth 2.5 cup; chicken_breast 1 lb; frozen_broccoli 12 oz; cheddar 1 cup" },
|
||||
{ title: "Blender Broccoli Cheddar Soup", mins: 30, tools: ["stovetop", "blender"], styles: ["comfort", "vegetarian"], about: "Panera-style, silky smooth.", items: "frozen_broccoli 24 oz; cheddar 2 cup; milk 2 cup; chicken_broth 2 cup; onion 1 each; butter 3 tbsp; flour 3 tbsp" },
|
||||
{ title: "Loaded Potato Soup", mins: 35, tools: ["stovetop"], styles: ["comfort"], serves: 6, about: "Bacon, cheddar, sour cream, green onions.", items: "potatoes 3 lb; chicken_broth 4 cup; milk 1 cup; bacon 6 oz; cheddar 1 cup; sour_cream 0.5 cup; green_onions 1 each" },
|
||||
// --- Pantry shortcuts ----------------------------------------------------------
|
||||
{ title: "Canned Chicken Salad Wraps", mins: 10, tools: [], styles: ["quick"], about: "Shelf-stable protein, zero cooking.", items: "canned_chicken 2 each; mayo 0.25 cup; celery 1 each; apples 1 each; flour_tortillas 4 each; romaine 1 each" },
|
||||
{ title: "Microwave Buffalo Chicken Rice Bowls", mins: 10, tools: ["microwave"], styles: ["quick"], about: "Canned chicken, buffalo, ranch, rice.", items: "canned_chicken 2 each; buffalo_sauce 0.25 cup; ranch 0.25 cup; white_rice 1.5 cup; celery 1 each; cheddar 0.5 cup" },
|
||||
{ title: "Italian Pasta Salad", cuisine: "italian", mins: 20, tools: ["stovetop"], styles: ["meal_prep", "quick"], about: "Cold rotini-style salad with pepperoni and veg.", items: "penne 1 lb; italian_dressing 0.75 cup; pepperoni 3 oz; mozzarella 1 cup; cucumber 1 each; roma_tomatoes 3 each; bell_pepper 1 each" },
|
||||
{ title: "Italian Dressing Chicken & Veggies", cuisine: "italian", mins: 35, tools: ["oven"], styles: ["healthy", "meal_prep"], about: "The dressing is the marinade. That's it.", items: "chicken_breast 1.5 lb; italian_dressing 0.5 cup; zucchini 2 each; potatoes 1 lb; parmesan 0.25 cup" },
|
||||
{ title: "Cauliflower Fried Rice", cuisine: "chinese", mins: 15, tools: ["stovetop"], styles: ["healthy", "quick", "vegetarian"], about: "Low-carb fried rice, all the flavor.", items: "cauliflower_rice 24 oz; eggs 3 each; frozen_mixed_veg 8 oz; soy_sauce 3 tbsp; sesame_oil 1 tsp; green_onions 1 each" },
|
||||
{ title: "Cauliflower Rice Burrito Bowls", cuisine: "mexican", mins: 20, tools: ["stovetop"], styles: ["healthy"], about: "Lighter burrito bowls on cauliflower rice.", items: "cauliflower_rice 24 oz; ground_turkey 1 lb; taco_seasoning 1 each; black_beans 1 each; salsa 0.5 cup; avocado 1 each" },
|
||||
{ title: "Quinoa Power Bowls", mins: 25, tools: ["stovetop", "oven"], styles: ["healthy", "vegetarian", "meal_prep"], about: "Roasted sweet potato, chickpeas, greens, tahini-free dressing.", items: "quinoa 1.5 cup; sweet_potatoes 2 each; chickpeas 1 each; spinach 3 oz; lemon 1 each; olive_oil 2 tbsp; greek_yogurt 0.5 cup" },
|
||||
]);
|
||||
|
||||
export const EXTRA_SOUTHERN = dishes({ cuisine: "southern" }, [
|
||||
{ title: "Oven-Fried Chicken Drumsticks", mins: 50, tools: ["oven"], styles: ["comfort"], about: "Crunchy panko crust, no frying.", items: "chicken_drumsticks 3 lb; panko 1.5 cup; eggs 2 each; paprika 2 tsp; garlic_powder 1 tsp; hot_sauce 2 tbsp" },
|
||||
{ title: "Chicken & Dumplings", mins: 40, tools: ["stovetop"], styles: ["comfort"], serves: 6, about: "Fluffy biscuit dumplings in creamy chicken stew.", items: "rotisserie_chicken 3 cup; chicken_broth 6 cup; biscuit_dough 8 each; carrots 0.5 lb; celery 1 each; cream_of_chicken 1 each" },
|
||||
{ title: "Gumbo", mins: 75, tools: ["stovetop"], styles: ["comfort", "meal_prep"], serves: 6, about: "Dark roux, chicken, sausage, rice.", items: "chicken_thighs 1.5 lb; smoked_sausage 13 oz; flour 0.5 cup; vegetable_oil 0.5 cup; onion 1 each; bell_pepper 1 each; celery 1 each; chicken_broth 6 cup; cajun_seasoning 1 tbsp; white_rice 1.5 cup" },
|
||||
{ title: "Dirty Rice", mins: 35, tools: ["stovetop"], styles: ["comfort", "quick"], about: "Cajun rice with ground pork and the holy trinity.", items: "ground_pork 1 lb; white_rice 1.5 cup; chicken_broth 3 cup; onion 1 each; bell_pepper 1 each; celery 1 each; cajun_seasoning 1 tbsp" },
|
||||
{ title: "Nashville Hot Chicken Sandwiches", mins: 35, tools: ["air_fryer"], styles: ["comfort"], about: "Fiery cayenne-glazed crispy chicken, pickles optional.", items: "chicken_breast 1.5 lb; panko 1 cup; eggs 2 each; hot_sauce 0.25 cup; paprika 1 tbsp; brown_sugar 1 tbsp; hamburger_buns 4 each; coleslaw_mix 6 oz" },
|
||||
{ title: "Slow Cooker Pulled Chicken & Cornbread", mins: 40, tools: ["slow_cooker", "oven"], styles: ["comfort", "meal_prep"], serves: 6, about: "BBQ shredded chicken with sweet cornbread.", items: "chicken_thighs 2 lb; bbq_sauce 1 cup; cornbread_mix 2 each; eggs 2 each; milk 0.66 cup; coleslaw_mix 8 oz" },
|
||||
{ title: "Hoppin' John", mins: 35, tools: ["stovetop"], styles: ["comfort"], about: "Beans, rice and smoky ham for good luck.", items: "pinto_beans 2 each; diced_ham 8 oz; white_rice 1.5 cup; onion 1 each; celery 1 each; chicken_broth 3 cup; cajun_seasoning 1 tsp" },
|
||||
{ title: "Chicken & Sausage Jambalaya Pasta", mins: 30, tools: ["stovetop"], styles: ["comfort"], about: "Rasta-pasta-style creamy Cajun penne.", items: "penne 1 lb; chicken_breast 1 lb; smoked_sausage 6.5 oz; heavy_cream 1 cup; cajun_seasoning 1 tbsp; bell_pepper 1 each; parmesan 0.5 cup" },
|
||||
{ title: "Cajun Shrimp Pasta", mins: 25, tools: ["stovetop"], styles: ["seafood", "comfort", "quick"], about: "Spicy cream sauce, plump shrimp.", items: "spaghetti 1 lb; shrimp 1 lb; heavy_cream 1 cup; cajun_seasoning 1 tbsp; parmesan 0.5 cup; minced_garlic 1 tbsp; butter 2 tbsp" },
|
||||
{ title: "Fish Stick Po' Boys", mins: 20, tools: ["air_fryer"], styles: ["seafood", "quick"], about: "Crispy fish, slaw and spicy mayo on hoagies.", items: "fish_sticks 16 oz; hoagie_rolls 4 each; coleslaw_mix 6 oz; mayo 0.25 cup; hot_sauce 1 tbsp; lemon 1 each" },
|
||||
{ title: "Smothered Pork Chops", mins: 40, tools: ["stovetop"], styles: ["comfort"], about: "Seared chops buried in onion gravy, over rice.", items: "pork_chops 1.5 lb; onion 2 each; flour 3 tbsp; chicken_broth 2 cup; garlic_powder 1 tsp; white_rice 1.5 cup" },
|
||||
{ title: "Ham, Bean & Cabbage Soup", mins: 35, tools: ["stovetop"], styles: ["healthy", "comfort"], about: "Smoky beans, ham and cabbage greens.", items: "white_beans 2 each; diced_ham 8 oz; cabbage 0.5 each; onion 1 each; chicken_broth 4 cup; apple_cider_vinegar 1 tbsp" },
|
||||
{ title: "Shrimp Étouffée", mins: 40, tools: ["stovetop"], styles: ["seafood", "comfort"], about: "Buttery blond roux, shrimp, rice.", items: "shrimp 1 lb; butter 4 tbsp; flour 0.25 cup; onion 1 each; bell_pepper 1 each; celery 1 each; chicken_broth 2 cup; cajun_seasoning 2 tsp; white_rice 1.5 cup" },
|
||||
{ title: "Low Country Sausage & Cabbage", mins: 30, tools: ["stovetop"], styles: ["comfort", "quick"], about: "Fried cabbage with smoked sausage.", items: "smoked_sausage 13 oz; cabbage 1 each; onion 1 each; butter 2 tbsp; cajun_seasoning 1 tsp" },
|
||||
{ title: "Slow Cooker Beans, Greens & Cornbread", mins: 15, tools: ["slow_cooker"], styles: ["comfort", "meal_prep"], serves: 6, about: "Set-and-forget beans and greens.", items: "pinto_beans 3 each; diced_ham 8 oz; cabbage 1 each; onion 1 each; chicken_broth 4 cup; hot_sauce 1 tbsp; cornbread_mix 1 each; eggs 1 each; milk 0.33 cup" },
|
||||
{ title: "Rice Cooker Red Beans & Sausage", mins: 10, tools: ["rice_cooker"], styles: ["comfort", "quick"], about: "Weeknight shortcut to a Monday classic.", items: "white_rice 2 cup; kidney_beans 1 each; smoked_sausage 6.5 oz; chicken_broth 2.5 cup; cajun_seasoning 2 tsp; onion 0.5 each" },
|
||||
]);
|
||||
46
app/lib/recipes/extra/americas-south.ts
Normal file
46
app/lib/recipes/extra/americas-south.ts
Normal file
|
|
@ -0,0 +1,46 @@
|
|||
import { dishes } from "../dish";
|
||||
|
||||
// Extra mains: Mexican, then Caribbean.
|
||||
|
||||
export const EXTRA_MEXICAN = dishes({ cuisine: "mexican" }, [
|
||||
{ title: "Chicken Tinga Tacos", mins: 25, tools: ["stovetop"], styles: ["comfort"], about: "Shredded chicken in smoky chipotle-tomato sauce.", items: "rotisserie_chicken 3 cup; chipotle_adobo 0.5 each; tomato_sauce 1 each; onion 1 each; corn_tortillas 12 each; sour_cream 0.33 cup" },
|
||||
{ title: "Carnitas", mins: 20, tools: ["slow_cooker", "oven"], styles: ["comfort", "meal_prep"], serves: 6, about: "Slow-cooked pork crisped under the broiler.", items: "pork_shoulder 3 lb; orange_juice 0.5 cup; lime 2 each; cumin 2 tsp; onion 1 each; corn_tortillas 18 each; cilantro 1 each" },
|
||||
{ title: "Pork Chile Verde", mins: 20, tools: ["slow_cooker"], styles: ["comfort", "meal_prep"], serves: 6, about: "Tender pork in tangy tomatillo salsa.", items: "pork_shoulder 3 lb; salsa_verde 2 cup; green_chiles 1 each; onion 1 each; cumin 2 tsp; white_rice 2 cup; flour_tortillas 6 each" },
|
||||
{ title: "Beef Barbacoa Bowls", mins: 20, tools: ["slow_cooker"], styles: ["meal_prep"], serves: 6, about: "Chipotle-spiced shredded beef over rice.", items: "beef_stew_meat 2 lb; chipotle_adobo 1 each; lime 2 each; cumin 2 tsp; chicken_broth 1 cup; white_rice 2 cup; black_beans 2 each" },
|
||||
{ title: "Sheet-Pan Chicken Fajitas", mins: 30, tools: ["oven"], styles: ["healthy", "quick"], about: "Peppers, onions and spiced chicken on one pan.", items: "chicken_breast 1.5 lb; bell_pepper 3 each; onion 1 each; taco_seasoning 1 each; olive_oil 2 tbsp; flour_tortillas 8 each; sour_cream 0.33 cup" },
|
||||
{ title: "Beef Fajitas", mins: 25, tools: ["stovetop"], styles: ["quick"], about: "Seared beef strips with charred peppers.", items: "beef_stew_meat 1.5 lb; bell_pepper 2 each; onion 1 each; lime 1 each; cumin 1 tsp; chili_powder 1 tsp; flour_tortillas 8 each" },
|
||||
{ title: "Bean & Cheese Burritos", mins: 15, tools: ["microwave"], styles: ["vegetarian", "quick", "meal_prep"], about: "Freezer burritos for pennies.", items: "flour_tortillas 8 each; refried_beans 2 each; cheddar 2 cup; salsa 0.5 cup" },
|
||||
{ title: "Beef & Bean Burritos", mins: 25, tools: ["stovetop"], styles: ["comfort", "meal_prep"], about: "Wrap a dozen, freeze half.", items: "ground_beef 1 lb; refried_beans 1 each; taco_seasoning 1 each; flour_tortillas 8 each; cheddar 1.5 cup; white_rice 1 cup" },
|
||||
{ title: "Loaded Sheet-Pan Nachos", mins: 20, tools: ["oven"], styles: ["comfort", "quick"], about: "Chips, beef, beans, cheese; dinner, apparently.", items: "tortilla_chips 13 oz; ground_beef 1 lb; taco_seasoning 1 each; black_beans 1 each; cheddar 2 cup; salsa 0.5 cup; sour_cream 0.5 cup; jalapeno 1 each" },
|
||||
{ title: "Chicken Quesadillas", mins: 20, tools: ["stovetop"], styles: ["quick", "comfort"], about: "Rotisserie chicken, peppers, melty cheese.", items: "rotisserie_chicken 2 cup; flour_tortillas 8 each; cheddar 2 cup; bell_pepper 1 each; salsa 0.5 cup" },
|
||||
{ title: "Air Fryer Chicken Taquitos", mins: 25, tools: ["air_fryer"], styles: ["comfort"], about: "Crispy rolled tacos with cream cheese chicken.", items: "rotisserie_chicken 2 cup; cream_cheese 4 oz; salsa_verde 0.5 cup; corn_tortillas 16 each; cheddar 1 cup" },
|
||||
{ title: "Green Chicken Enchiladas", mins: 45, tools: ["oven"], styles: ["comfort", "meal_prep"], about: "Salsa verde and sour cream sauce.", items: "rotisserie_chicken 3 cup; salsa_verde 1.5 cup; sour_cream 0.5 cup; corn_tortillas 12 each; mozzarella 1.5 cup; green_chiles 1 each" },
|
||||
{ title: "Black Bean Enchiladas", mins: 40, tools: ["oven"], styles: ["vegetarian", "meal_prep"], about: "Bean, corn and cheese enchiladas in red sauce.", items: "black_beans 2 each; frozen_corn 6 oz; enchilada_sauce 2 each; flour_tortillas 8 each; cheddar 2 cup; onion 0.5 each" },
|
||||
{ title: "Tortilla Soup", mins: 30, tools: ["stovetop"], styles: ["comfort", "healthy"], serves: 6, about: "Brothy, smoky, crunchy-topped.", items: "rotisserie_chicken 2 cup; chicken_broth 6 cup; diced_tomatoes 1 each; black_beans 1 each; frozen_corn 6 oz; chipotle_adobo 0.25 each; tortilla_chips 4 oz; lime 1 each" },
|
||||
{ title: "Red Chile Pork & Bean Stew", mins: 20, tools: ["slow_cooker"], styles: ["comfort", "meal_prep"], serves: 6, about: "Red chile pork stew with cabbage on top.", items: "pork_shoulder 2 lb; enchilada_sauce 2 each; chicken_broth 4 cup; white_beans 2 each; onion 1 each; cabbage 0.5 each; lime 2 each" },
|
||||
{ title: "Taco Rice Skillet", mins: 25, tools: ["stovetop"], styles: ["quick", "comfort"], about: "One-pan taco meat and rice.", items: "ground_beef 1 lb; white_rice 1.5 cup; tomato_sauce 1 each; taco_seasoning 1 each; chicken_broth 2.5 cup; cheddar 1 cup" },
|
||||
{ title: "Mexican Street Corn Chicken Bowls", mins: 25, tools: ["stovetop"], styles: ["healthy"], about: "Elote-style corn over chicken and rice.", items: "chicken_breast 1.5 lb; frozen_corn 12 oz; mayo 2 tbsp; lime 1 each; chili_powder 1 tsp; parmesan 0.25 cup; white_rice 1.5 cup" },
|
||||
{ title: "Chorizo & Potato Tacos", mins: 25, tools: ["stovetop"], styles: ["comfort"], about: "Crispy potatoes in spicy chorizo.", items: "chorizo 9 oz; potatoes 1 lb; corn_tortillas 12 each; onion 0.5 each; cilantro 1 each; salsa_verde 0.5 cup" },
|
||||
{ title: "Turkey Taco Lettuce Cups", mins: 15, tools: ["stovetop"], styles: ["healthy", "quick"], about: "Low-carb tacos in romaine boats.", items: "ground_turkey 1 lb; taco_seasoning 1 each; romaine 2 each; roma_tomatoes 2 each; cheddar 0.5 cup; salsa 0.5 cup" },
|
||||
{ title: "Instant Mexican Rice & Beans", mins: 10, tools: ["microwave"], styles: ["vegetarian", "quick"], about: "Microwave rice with salsa, beans and cheese.", items: "white_rice 1.5 cup; pinto_beans 1 each; salsa 0.75 cup; cheddar 0.75 cup; cumin 1 tsp" },
|
||||
{ title: "Slow Cooker Chicken Burrito Filling", mins: 10, tools: ["slow_cooker"], styles: ["meal_prep", "healthy"], serves: 6, about: "Chicken, beans, corn and salsa: fill anything.", items: "chicken_breast 2 lb; black_beans 2 each; frozen_corn 12 oz; salsa 1.5 cup; taco_seasoning 1 each; flour_tortillas 10 each" },
|
||||
{ title: "Chicken Tostadas", mins: 20, tools: ["oven"], styles: ["quick"], about: "Crispy baked corn tortillas piled high.", items: "corn_tortillas 12 each; refried_beans 1 each; rotisserie_chicken 2 cup; romaine 1 each; salsa 0.5 cup; sour_cream 0.33 cup" },
|
||||
{ title: "Black Bean Chilaquiles Bake", mins: 30, tools: ["oven"], styles: ["vegetarian", "comfort"], about: "Chips baked in sauce with beans and cheese.", items: "tortilla_chips 10 oz; enchilada_sauce 2 each; black_beans 1 each; cheddar 1.5 cup; eggs 4 each" },
|
||||
{ title: "Rice Cooker Arroz con Pollo", mins: 10, tools: ["rice_cooker"], styles: ["comfort", "quick"], about: "Saffron-free but full of flavor.", items: "white_rice 2 cup; chicken_thighs 1 lb; tomato_sauce 1 each; chicken_broth 2 cup; frozen_peas 1 cup; cumin 1 tsp; onion 0.5 each" },
|
||||
{ title: "Blender Salsa & Chicken Nacho Bowls", mins: 15, tools: ["blender", "microwave"], styles: ["quick"], about: "Fresh blender salsa over chicken, rice and chips.", items: "roma_tomatoes 5 each; onion 0.5 each; jalapeno 1 each; cilantro 1 each; lime 1 each; rotisserie_chicken 2 cup; white_rice 1.5 cup; tortilla_chips 4 oz" },
|
||||
]);
|
||||
|
||||
export const EXTRA_CARIBBEAN = dishes({ cuisine: "caribbean" }, [
|
||||
{ title: "Cuban Black Beans & Rice", mins: 30, tools: ["stovetop"], styles: ["vegetarian", "comfort"], about: "Moros-style beans with sofrito.", items: "black_beans 3 each; white_rice 1.5 cup; onion 1 each; bell_pepper 1 each; cumin 2 tsp; minced_garlic 1 tbsp; apple_cider_vinegar 1 tbsp" },
|
||||
{ title: "Cuban Mojo Pork Bowls", mins: 20, tools: ["slow_cooker"], styles: ["comfort", "meal_prep"], serves: 6, about: "Citrus-garlic pork, black beans, rice.", items: "pork_shoulder 3 lb; orange_juice 1 cup; lime 2 each; minced_garlic 2 tbsp; cumin 2 tsp; white_rice 2 cup; black_beans 2 each" },
|
||||
{ title: "Cuban-Style Pressed Sandwiches", mins: 20, tools: ["stovetop"], styles: ["comfort"], about: "Ham, pork, mustard, cheese; pressed crispy.", items: "hoagie_rolls 4 each; diced_ham 8 oz; deli_turkey 4 oz; mozzarella 1 cup; mustard 2 tbsp; butter 2 tbsp" },
|
||||
{ title: "Jerk Pork Chops with Pineapple", mins: 25, tools: ["stovetop"], styles: ["quick"], about: "Spicy chops, sweet caramelized pineapple.", items: "pork_chops 1.5 lb; jerk_seasoning 1 tbsp; pineapple 1 each; white_rice 1.5 cup; green_onions 1 each" },
|
||||
{ title: "Air Fryer Jerk Drumsticks", mins: 30, tools: ["air_fryer"], styles: ["comfort"], about: "Crispy-skinned, fiery, cheap.", items: "chicken_drumsticks 3 lb; jerk_seasoning 2 tbsp; lime 1 each; brown_sugar 1 tbsp; white_rice 1.5 cup" },
|
||||
{ title: "Caribbean Coconut Curry Chicken", mins: 40, tools: ["stovetop"], styles: ["comfort"], about: "Island curry with potatoes.", items: "chicken_thighs 1.5 lb; coconut_milk 400 ml; curry_powder 2 tbsp; potatoes 1 lb; onion 1 each; jerk_seasoning 1 tsp; white_rice 1.5 cup" },
|
||||
{ title: "Sofrito Rice & Beans", mins: 40, tools: ["stovetop"], styles: ["comfort"], about: "Sofrito rice with beans and ham.", items: "white_rice 2 cup; pinto_beans 1 each; diced_ham 4 oz; tomato_sauce 1 each; bell_pepper 1 each; onion 1 each; chicken_broth 3 cup" },
|
||||
{ title: "Picadillo", mins: 25, tools: ["stovetop"], styles: ["comfort", "quick"], about: "Cuban ground beef hash with potatoes, over rice.", items: "ground_beef 1 lb; potatoes 0.5 lb; tomato_sauce 1 each; onion 1 each; bell_pepper 1 each; cumin 1 tsp; white_rice 1.5 cup" },
|
||||
{ title: "Tostones & Black Bean Bowls", mins: 30, tools: ["stovetop"], styles: ["vegetarian"], about: "Twice-fried plantains with beans and rice.", items: "plantains 4 each; black_beans 2 each; white_rice 1.5 cup; vegetable_oil 0.33 cup; lime 1 each; minced_garlic 1 tsp" },
|
||||
{ title: "Jamaican Beef Patty Hand Pies", mins: 40, tools: ["oven", "stovetop"], styles: ["comfort"], about: "Curried beef tucked into flaky crescent dough.", items: "ground_beef 1 lb; crescent_rolls 16 each; curry_powder 1 tbsp; onion 1 each; breadcrumbs 0.25 cup; jerk_seasoning 1 tsp" },
|
||||
{ title: "Rice Cooker Coconut Rice & Peas", mins: 10, tools: ["rice_cooker"], styles: ["vegetarian", "quick"], about: "Coconut rice with kidney beans and thyme vibes.", items: "white_rice 2 cup; coconut_milk 400 ml; kidney_beans 1 each; green_onions 1 each; jerk_seasoning 0.5 tsp" },
|
||||
{ title: "Slow Cooker Caribbean Brown Stew Beef", mins: 20, tools: ["slow_cooker"], styles: ["comfort", "meal_prep"], serves: 6, about: "Rich brown-stew beef with butter beans.", items: "beef_stew_meat 2 lb; white_beans 2 each; onion 1 each; carrots 0.5 lb; brown_sugar 2 tbsp; soy_sauce 2 tbsp; jerk_seasoning 1 tbsp; white_rice 2 cup" },
|
||||
]);
|
||||
86
app/lib/recipes/extra/asia.ts
Normal file
86
app/lib/recipes/extra/asia.ts
Normal file
|
|
@ -0,0 +1,86 @@
|
|||
import { dishes } from "../dish";
|
||||
|
||||
// Extra mains: Indian, Chinese, Japanese, Korean, Thai.
|
||||
|
||||
export const EXTRA_INDIAN = dishes({ cuisine: "indian" }, [
|
||||
{ title: "Chicken Tikka Masala", mins: 40, tools: ["stovetop"], styles: ["comfort"], about: "Creamy spiced tomato sauce, takeout favorite.", items: "chicken_thighs 1.5 lb; greek_yogurt 0.5 cup; tomato_sauce 2 each; heavy_cream 0.5 cup; curry_powder 2 tbsp; ginger_paste 1 tbsp; minced_garlic 1 tbsp; white_rice 1.5 cup; naan 4 each" },
|
||||
{ title: "Chana Masala", mins: 30, tools: ["stovetop"], styles: ["vegetarian", "healthy", "meal_prep"], about: "Tangy spiced chickpeas in tomato gravy.", items: "chickpeas 3 each; crushed_tomatoes 1 each; onion 1 each; curry_powder 2 tbsp; ginger_paste 1 tbsp; lemon 1 each; white_rice 1.5 cup" },
|
||||
{ title: "Aloo Matar (Potatoes & Peas)", mins: 30, tools: ["stovetop"], styles: ["vegetarian", "healthy"], about: "Turmeric-yellow potatoes with peas.", items: "potatoes 1.5 lb; frozen_peas 1.5 cup; onion 1 each; curry_powder 1 tbsp; cumin 1 tsp; vegetable_oil 3 tbsp; naan 4 each" },
|
||||
{ title: "Keema Matar", mins: 30, tools: ["stovetop"], styles: ["comfort", "quick"], about: "Spiced ground meat with peas.", items: "ground_turkey 1 lb; frozen_peas 1.5 cup; onion 1 each; diced_tomatoes 1 each; curry_powder 2 tbsp; ginger_paste 1 tsp; white_rice 1.5 cup" },
|
||||
{ title: "Spinach & Ricotta Curry", mins: 30, tools: ["stovetop", "blender"], styles: ["vegetarian"], about: "Blended spinach curry with baked ricotta cubes.", items: "spinach 10 oz; ricotta 1.5 cup; heavy_cream 0.33 cup; onion 1 each; curry_powder 1 tbsp; ginger_paste 1 tsp; naan 4 each" },
|
||||
{ title: "Slow Cooker Chicken Korma", mins: 15, tools: ["slow_cooker"], styles: ["comfort", "meal_prep"], serves: 6, about: "Mild, creamy, coconut-cashew-free korma.", items: "chicken_thighs 2 lb; coconut_milk 400 ml; greek_yogurt 0.5 cup; curry_powder 2 tbsp; onion 1 each; ginger_paste 1 tbsp; white_rice 2 cup" },
|
||||
{ title: "Tandoori Drumsticks", mins: 45, tools: ["oven"], styles: ["healthy"], about: "Yogurt-marinated, charred, juicy.", items: "chicken_drumsticks 3 lb; greek_yogurt 1 cup; curry_powder 2 tbsp; paprika 1 tbsp; lemon 1 each; white_rice 1.5 cup; cucumber 1 each" },
|
||||
{ title: "Egg Curry", mins: 30, tools: ["stovetop"], styles: ["vegetarian", "comfort"], about: "Hard-boiled eggs in spiced onion-tomato gravy.", items: "eggs 8 each; onion 2 each; diced_tomatoes 1 each; curry_powder 2 tbsp; coconut_milk 200 ml; white_rice 1.5 cup" },
|
||||
{ title: "Vegetable Biryani", mins: 15, tools: ["rice_cooker"], styles: ["vegetarian", "meal_prep"], about: "Spiced rice and veg in the rice cooker.", items: "white_rice 2 cup; frozen_mixed_veg 12 oz; onion 1 each; curry_powder 1 tbsp; cinnamon 0.5 tsp; greek_yogurt 0.5 cup; butter 2 tbsp" },
|
||||
{ title: "Chicken Biryani", mins: 15, tools: ["rice_cooker"], styles: ["comfort"], about: "Layered spiced chicken and rice, one pot.", items: "white_rice 2 cup; chicken_thighs 1 lb; greek_yogurt 0.5 cup; onion 1 each; curry_powder 2 tbsp; chicken_broth 2.5 cup" },
|
||||
{ title: "Dal Tadka with Naan", mins: 30, tools: ["stovetop"], styles: ["vegetarian", "healthy"], about: "Yellow lentils finished with sizzling spiced butter.", items: "red_lentils 1.5 cup; butter 3 tbsp; cumin 1 tsp; minced_garlic 1 tbsp; diced_tomatoes 1 each; red_pepper_flakes 0.5 tsp; naan 4 each" },
|
||||
{ title: "Microwave Masala Instant Noodles", mins: 8, tools: ["microwave"], styles: ["quick", "vegetarian"], about: "Maggi-style noodles with peas and spice.", items: "instant_ramen 4 each; frozen_peas 1 cup; curry_powder 2 tsp; ketchup 2 tbsp; onion 0.5 each" },
|
||||
{ title: "Butter Chickpeas", mins: 25, tools: ["stovetop"], styles: ["vegetarian", "comfort", "quick"], about: "Butter chicken sauce, chickpeas instead.", items: "chickpeas 3 each; tomato_paste 1 each; heavy_cream 0.5 cup; butter 3 tbsp; curry_powder 2 tbsp; ginger_paste 1 tsp; white_rice 1.5 cup" },
|
||||
{ title: "Samosa Hand Pies", mins: 40, tools: ["oven", "stovetop"], styles: ["vegetarian", "comfort"], about: "Spiced potato and pea filling in crescent dough.", items: "potatoes 1.5 lb; frozen_peas 1 cup; crescent_rolls 16 each; curry_powder 1 tbsp; onion 1 each" },
|
||||
]);
|
||||
|
||||
export const EXTRA_CHINESE = dishes({ cuisine: "chinese" }, [
|
||||
{ title: "Orange Chicken", mins: 35, tools: ["air_fryer", "stovetop"], styles: ["comfort"], about: "Crispy chicken in sticky orange glaze.", items: "chicken_breast 1.5 lb; cornstarch 0.5 cup; orange_juice 0.75 cup; soy_sauce 3 tbsp; brown_sugar 3 tbsp; rice_vinegar 1 tbsp; white_rice 1.5 cup" },
|
||||
{ title: "General Tso's Chicken", mins: 35, tools: ["stovetop"], styles: ["comfort"], about: "Sweet, spicy, crispy, over rice.", items: "chicken_thighs 1.5 lb; cornstarch 0.5 cup; hoisin 3 tbsp; soy_sauce 3 tbsp; rice_vinegar 2 tbsp; sugar 2 tbsp; red_pepper_flakes 1 tsp; white_rice 1.5 cup; vegetable_oil 0.25 cup" },
|
||||
{ title: "Sweet & Sour Pork", mins: 35, tools: ["stovetop"], styles: ["comfort"], about: "Crispy pork, pineapple, peppers, tangy sauce.", items: "pork_chops 1.5 lb; cornstarch 0.5 cup; pineapple 1 each; bell_pepper 2 each; ketchup 0.33 cup; rice_vinegar 3 tbsp; brown_sugar 3 tbsp; white_rice 1.5 cup" },
|
||||
{ title: "Mapo Tofu", mins: 25, tools: ["stovetop"], styles: ["comfort", "quick"], about: "Silky tofu in spicy pork-chili sauce.", items: "tofu 28 oz; ground_pork 0.5 lb; gochujang 2 tbsp; soy_sauce 2 tbsp; chicken_broth 1 cup; cornstarch 1 tbsp; green_onions 1 each; white_rice 1.5 cup" },
|
||||
{ title: "Egg Drop Soup & Potstickers", mins: 20, tools: ["stovetop"], styles: ["quick", "comfort"], about: "Takeout night: silky soup and pan-fried dumplings.", items: "chicken_broth 6 cup; eggs 4 each; cornstarch 2 tbsp; green_onions 1 each; potstickers 20 oz; soy_sauce 2 tbsp" },
|
||||
{ title: "Air Fryer Potsticker Bowls", mins: 15, tools: ["air_fryer", "microwave"], styles: ["quick"], about: "Crispy dumplings over rice with slaw.", items: "potstickers 20 oz; white_rice 1.5 cup; coleslaw_mix 8 oz; soy_sauce 3 tbsp; rice_vinegar 1 tbsp; sesame_oil 1 tsp" },
|
||||
{ title: "Chicken & Peanut Stir-Fry", mins: 25, tools: ["stovetop"], styles: ["quick"], about: "Stir-fried chicken, peppers and roasted peanuts.", items: "chicken_breast 1.5 lb; peanuts 0.5 cup; bell_pepper 2 each; hoisin 2 tbsp; soy_sauce 2 tbsp; minced_garlic 1 tbsp; white_rice 1.5 cup" },
|
||||
{ title: "Chicken Chow Mein", mins: 25, tools: ["stovetop"], styles: ["quick", "comfort"], about: "Noodles, cabbage, chicken, oyster-soy sauce.", items: "spaghetti 12 oz; chicken_breast 1 lb; cabbage 0.5 each; carrots 0.5 lb; oyster_sauce 3 tbsp; soy_sauce 2 tbsp; sesame_oil 1 tbsp" },
|
||||
{ title: "Beef Lo Mein", mins: 25, tools: ["stovetop"], styles: ["comfort"], about: "Saucy noodles with seared beef strips.", items: "spaghetti 12 oz; beef_stew_meat 1 lb; mushrooms 8 oz; coleslaw_mix 6 oz; oyster_sauce 3 tbsp; soy_sauce 2 tbsp; brown_sugar 1 tbsp" },
|
||||
{ title: "Moo Shu Pork Wraps", mins: 25, tools: ["stovetop"], styles: ["quick"], about: "Hoisin pork and cabbage in tortillas.", items: "ground_pork 1 lb; coleslaw_mix 14 oz; eggs 2 each; hoisin 0.25 cup; soy_sauce 2 tbsp; flour_tortillas 8 each; green_onions 1 each" },
|
||||
{ title: "Hot & Sour Soup", mins: 25, tools: ["stovetop"], styles: ["healthy", "comfort"], about: "Tangy-peppery soup with tofu and mushrooms.", items: "chicken_broth 6 cup; tofu 14 oz; mushrooms 8 oz; eggs 2 each; rice_vinegar 0.25 cup; soy_sauce 3 tbsp; black_pepper 1 tsp; cornstarch 2 tbsp" },
|
||||
{ title: "Garlic Green Beans & Pork Rice Bowls", mins: 20, tools: ["stovetop"], styles: ["quick"], about: "Dry-fried green beans with savory pork.", items: "frozen_green_beans 24 oz; ground_pork 0.5 lb; minced_garlic 1 tbsp; soy_sauce 2 tbsp; oyster_sauce 1 tbsp; white_rice 1.5 cup" },
|
||||
{ title: "Slow Cooker Mongolian Beef", mins: 15, tools: ["slow_cooker"], styles: ["comfort", "meal_prep"], about: "Sweet-savory tender beef over rice.", items: "beef_stew_meat 2 lb; soy_sauce 0.5 cup; brown_sugar 0.33 cup; minced_garlic 1 tbsp; ginger_paste 1 tsp; cornstarch 2 tbsp; white_rice 2 cup; green_onions 1 each" },
|
||||
{ title: "Rice Cooker Sweet Sausage Rice", mins: 10, tools: ["rice_cooker"], styles: ["comfort", "quick"], about: "Sweet-savory sausage steamed over rice.", items: "white_rice 2 cup; smoked_sausage 6.5 oz; soy_sauce 2 tbsp; brown_sugar 1 tbsp; frozen_peas 1 cup; green_onions 1 each" },
|
||||
{ title: "Microwave Egg Fried Rice", mins: 10, tools: ["microwave"], styles: ["quick", "vegetarian"], about: "Leftover-rice fried rice, nuked.", items: "white_rice 2 cup; eggs 4 each; frozen_mixed_veg 8 oz; soy_sauce 3 tbsp; sesame_oil 1 tsp; green_onions 1 each" },
|
||||
{ title: "Honey Shrimp", mins: 25, tools: ["stovetop"], styles: ["seafood", "comfort"], about: "Crispy shrimp in creamy honey sauce.", items: "shrimp 1 lb; cornstarch 0.33 cup; mayo 3 tbsp; honey 2 tbsp; lemon 1 each; white_rice 1.5 cup; frozen_broccoli 12 oz" },
|
||||
]);
|
||||
|
||||
export const EXTRA_JAPANESE = dishes({ cuisine: "japanese" }, [
|
||||
{ title: "Chicken Katsu Curry", mins: 40, tools: ["air_fryer", "stovetop"], styles: ["comfort"], about: "Crispy panko cutlet over Japanese curry.", items: "chicken_breast 1.5 lb; panko 1.5 cup; eggs 1 each; curry_powder 2 tbsp; flour 3 tbsp; butter 3 tbsp; potatoes 1 lb; carrots 0.5 lb; chicken_broth 3 cup; white_rice 1.5 cup" },
|
||||
{ title: "Tonkatsu Pork Cutlets", mins: 30, tools: ["stovetop"], styles: ["comfort"], about: "Crispy pork with tangy sauce and cabbage.", items: "pork_chops 1.5 lb; panko 1.5 cup; eggs 1 each; flour 0.25 cup; cabbage 0.5 each; ketchup 3 tbsp; worcestershire 2 tbsp; vegetable_oil 0.5 cup; white_rice 1.5 cup" },
|
||||
{ title: "Gyudon (Beef & Onion Bowl)", mins: 20, tools: ["stovetop"], styles: ["quick", "comfort"], about: "Thin beef simmered sweet-savory over rice.", items: "beef_stew_meat 1 lb; onion 2 each; soy_sauce 3 tbsp; brown_sugar 2 tbsp; chicken_broth 1 cup; ginger_paste 1 tsp; white_rice 1.5 cup" },
|
||||
{ title: "Miso Soup & Salmon Rice Bowls", mins: 20, tools: ["stovetop"], styles: ["seafood", "healthy", "quick"], about: "Flaked canned salmon, rice, quick miso soup.", items: "canned_salmon 1 each; white_rice 1.5 cup; miso 3 tbsp; tofu 14 oz; green_onions 1 each; seaweed_snacks 2 each" },
|
||||
{ title: "Miso-Glazed Salmon", mins: 20, tools: ["oven"], styles: ["seafood", "healthy"], about: "Sweet-savory caramelized salmon.", items: "salmon 1.5 lb; miso 3 tbsp; honey 1 tbsp; soy_sauce 1 tbsp; white_rice 1.5 cup; frozen_broccoli 12 oz" },
|
||||
{ title: "Yakisoba Stir-Fried Noodles", mins: 20, tools: ["stovetop"], styles: ["quick"], about: "Thick noodles, cabbage, pork, savory sauce.", items: "spaghetti 12 oz; ground_pork 0.5 lb; cabbage 0.5 each; carrots 0.5 lb; soy_sauce 3 tbsp; oyster_sauce 1 tbsp; worcestershire 1 tbsp" },
|
||||
{ title: "Japanese Hamburg Steak", mins: 30, tools: ["stovetop"], styles: ["comfort"], about: "Juicy beef patties in ketchup-worcestershire gravy.", items: "ground_beef 1 lb; panko 0.5 cup; eggs 1 each; onion 1 each; ketchup 0.25 cup; worcestershire 2 tbsp; white_rice 1.5 cup" },
|
||||
{ title: "Okonomiyaki (Cabbage Pancakes)", mins: 30, tools: ["stovetop"], styles: ["comfort"], about: "Savory cabbage pancakes with bacon and mayo.", items: "cabbage 1 each; flour 1.5 cup; eggs 4 each; bacon 6 oz; mayo 3 tbsp; worcestershire 2 tbsp; ketchup 2 tbsp" },
|
||||
{ title: "Spam Musubi", mins: 25, tools: ["stovetop"], styles: ["comfort", "meal_prep"], about: "Hawaiian-Japanese snack-meal: glazed Spam on rice.", items: "spam 1 each; white_rice 2 cup; soy_sauce 3 tbsp; sugar 2 tbsp; seaweed_snacks 4 each; rice_vinegar 1 tbsp" },
|
||||
{ title: "Chicken Yakitori Rice Bowls", mins: 25, tools: ["air_fryer"], styles: ["healthy", "quick"], about: "Sweet-soy glazed thigh bites.", items: "chicken_thighs 1.5 lb; soy_sauce 0.25 cup; brown_sugar 2 tbsp; green_onions 2 each; white_rice 1.5 cup" },
|
||||
{ title: "Rice Cooker Japanese Curry Rice", mins: 10, tools: ["rice_cooker"], styles: ["comfort", "quick"], about: "Curry and rice cooked together.", items: "white_rice 2 cup; chicken_broth 2.5 cup; curry_powder 1 tbsp; chicken_thighs 0.75 lb; carrots 0.5 lb; potatoes 0.5 lb" },
|
||||
{ title: "Air Fryer Panko Shrimp & Slaw", mins: 20, tools: ["air_fryer"], styles: ["seafood", "quick"], about: "Ebi fry: crunchy shrimp with tangy slaw.", items: "shrimp 1 lb; panko 1 cup; eggs 1 each; coleslaw_mix 8 oz; mayo 3 tbsp; rice_vinegar 1 tbsp; white_rice 1.5 cup" },
|
||||
]);
|
||||
|
||||
export const EXTRA_KOREAN = dishes({ cuisine: "korean" }, [
|
||||
{ title: "Korean Fried Chicken Drumsticks", mins: 40, tools: ["air_fryer"], styles: ["comfort"], about: "Double-crisped, gochujang-honey glazed.", items: "chicken_drumsticks 3 lb; cornstarch 0.5 cup; gochujang 3 tbsp; honey 3 tbsp; soy_sauce 2 tbsp; minced_garlic 1 tbsp" },
|
||||
{ title: "Dakgalbi (Spicy Chicken Stir-Fry)", mins: 30, tools: ["stovetop"], styles: ["comfort"], about: "Gochujang chicken with cabbage and sweet potato.", items: "chicken_thighs 1.5 lb; gochujang 3 tbsp; cabbage 0.5 each; sweet_potatoes 1 each; soy_sauce 2 tbsp; brown_sugar 1 tbsp; white_rice 1.5 cup" },
|
||||
{ title: "Japchae (Glass Noodle Stir-Fry)", mins: 30, tools: ["stovetop"], styles: ["comfort"], about: "Sweet soy noodles with beef, spinach and carrots.", items: "rice_noodles 10 oz; beef_stew_meat 0.5 lb; spinach 5 oz; carrots 0.5 lb; mushrooms 4 oz; soy_sauce 0.25 cup; sugar 2 tbsp; sesame_oil 2 tbsp" },
|
||||
{ title: "Kimchi Jjigae (Kimchi Stew)", mins: 30, tools: ["stovetop"], styles: ["comfort"], about: "Spicy-sour stew with pork and tofu.", items: "kimchi 2 cup; ground_pork 0.5 lb; tofu 14 oz; gochujang 1 tbsp; chicken_broth 4 cup; green_onions 1 each; white_rice 1.5 cup" },
|
||||
{ title: "Spicy Gochujang Gnocchi", mins: 20, tools: ["stovetop"], styles: ["comfort", "quick"], about: "Chewy gnocchi stand in for rice cakes in sweet-spicy sauce.", items: "gnocchi 32 oz; gochujang 0.25 cup; sugar 2 tbsp; soy_sauce 1 tbsp; chicken_broth 2 cup; eggs 4 each; green_onions 1 each" },
|
||||
{ title: "Budae Jjigae (Army Stew)", mins: 25, tools: ["stovetop"], styles: ["comfort"], about: "Spam, hot dogs, kimchi, ramen. Glorious chaos.", items: "spam 1 each; hot_dogs 4 each; kimchi 1 cup; instant_ramen 2 each; tofu 14 oz; gochujang 2 tbsp; chicken_broth 5 cup; mozzarella 0.5 cup" },
|
||||
{ title: "Korean Beef Tacos", mins: 20, tools: ["stovetop"], styles: ["quick"], about: "Bulgogi beef, kimchi slaw, tortillas.", items: "ground_beef 1 lb; soy_sauce 3 tbsp; brown_sugar 2 tbsp; sesame_oil 1 tbsp; corn_tortillas 12 each; kimchi 1 cup; mayo 2 tbsp; sriracha 1 tbsp" },
|
||||
{ title: "Kimchi Pancakes", mins: 25, tools: ["stovetop"], styles: ["vegetarian", "quick"], about: "Crispy, tangy, great with soy dipping sauce.", items: "kimchi 1.5 cup; flour 1.5 cup; eggs 1 each; green_onions 1 each; vegetable_oil 3 tbsp; soy_sauce 2 tbsp; rice_vinegar 1 tbsp" },
|
||||
{ title: "Gochujang Tofu Rice Bowls", mins: 25, tools: ["air_fryer", "microwave"], styles: ["vegetarian", "healthy"], about: "Crispy air-fried tofu in sticky red glaze.", items: "tofu 28 oz; cornstarch 2 tbsp; gochujang 3 tbsp; honey 2 tbsp; soy_sauce 2 tbsp; white_rice 1.5 cup; cucumber 1 each" },
|
||||
{ title: "Rice Cooker Korean Veggie Rice", id: "rice-cooker-korean-veggie-rice", mins: 10, tools: ["rice_cooker"], styles: ["vegetarian", "healthy"], about: "Rice steamed with veg, served with spicy soy sauce.", items: "white_rice 2 cup; carrots 0.5 lb; mushrooms 4 oz; spinach 3 oz; soy_sauce 3 tbsp; gochujang 1 tbsp; sesame_oil 1 tbsp" },
|
||||
{ title: "Spicy Pork Bulgogi (Jeyuk)", mins: 25, tools: ["stovetop"], styles: ["comfort", "quick"], about: "Fiery gochujang pork with onions and lettuce wraps.", items: "pork_chops 1.5 lb; gochujang 3 tbsp; soy_sauce 2 tbsp; sugar 1 tbsp; onion 1 each; romaine 1 each; white_rice 1.5 cup" },
|
||||
]);
|
||||
|
||||
export const EXTRA_THAI = dishes({ cuisine: "thai" }, [
|
||||
{ title: "Pad Thai", mins: 30, tools: ["stovetop"], styles: ["comfort"], about: "Tangy-sweet rice noodles with chicken, egg, peanuts.", items: "rice_noodles 14 oz; chicken_breast 1 lb; eggs 2 each; fish_sauce 3 tbsp; brown_sugar 3 tbsp; lime 2 each; peanuts 0.33 cup; green_onions 1 each; coleslaw_mix 4 oz" },
|
||||
{ title: "Shrimp Pad Thai", mins: 25, tools: ["stovetop"], styles: ["seafood", "comfort"], about: "The classic, with shrimp.", items: "rice_noodles 14 oz; shrimp 1 lb; eggs 2 each; fish_sauce 3 tbsp; brown_sugar 3 tbsp; lime 2 each; peanuts 0.33 cup; green_onions 1 each" },
|
||||
{ title: "Drunken Noodles (Pad Kee Mao)", mins: 25, tools: ["stovetop"], styles: ["comfort"], about: "Wide noodles, basil, chili, savory sauce.", items: "rice_noodles 14 oz; chicken_thighs 1 lb; fresh_basil 1 each; oyster_sauce 2 tbsp; soy_sauce 2 tbsp; fish_sauce 1 tbsp; bell_pepper 1 each; jalapeno 2 each" },
|
||||
{ title: "Pad See Ew", mins: 25, tools: ["stovetop"], styles: ["comfort", "quick"], about: "Charred soy noodles with broccoli and egg.", items: "rice_noodles 14 oz; chicken_breast 1 lb; frozen_broccoli 12 oz; eggs 2 each; soy_sauce 3 tbsp; oyster_sauce 2 tbsp; brown_sugar 1 tbsp" },
|
||||
{ title: "Shortcut Green Curry", mins: 30, tools: ["stovetop"], styles: ["comfort"], about: "Tomatillo salsa gives green curry its tang here.", items: "chicken_thighs 1.5 lb; coconut_milk 400 ml; salsa_verde 0.5 cup; red_curry_paste 1 tbsp; fish_sauce 1 tbsp; zucchini 1 each; fresh_basil 1 each; white_rice 1.5 cup" },
|
||||
{ title: "Panang Curry", mins: 30, tools: ["stovetop"], styles: ["comfort"], about: "Rich, nutty red curry with peanut butter.", items: "chicken_thighs 1.5 lb; red_curry_paste 3 tbsp; coconut_milk 400 ml; peanut_butter 2 tbsp; fish_sauce 1 tbsp; brown_sugar 1 tbsp; bell_pepper 1 each; white_rice 1.5 cup" },
|
||||
{ title: "Tom Kha Gai (Coconut Chicken Soup)", mins: 25, tools: ["stovetop"], styles: ["comfort", "healthy"], about: "Creamy, sour-salty coconut soup.", items: "chicken_breast 1 lb; coconut_milk 800 ml; chicken_broth 2 cup; mushrooms 8 oz; ginger_paste 1 tbsp; fish_sauce 2 tbsp; lime 2 each; cilantro 1 each" },
|
||||
{ title: "Thai Basil Chicken (Gai Pad Krapow)", mins: 20, tools: ["stovetop"], styles: ["quick"], about: "Chicken version of the street-food classic.", items: "ground_chicken 1 lb; fresh_basil 1 each; fish_sauce 1.5 tbsp; oyster_sauce 1 tbsp; jalapeno 2 each; minced_garlic 1 tbsp; eggs 4 each; white_rice 1.5 cup" },
|
||||
{ title: "Thai Larb Lettuce Cups", mins: 20, tools: ["stovetop"], styles: ["healthy", "quick"], about: "Lime-chili ground chicken salad in lettuce.", items: "ground_chicken 1 lb; lime 3 each; fish_sauce 2 tbsp; red_pepper_flakes 1 tsp; cilantro 1 each; green_onions 1 each; romaine 2 each; white_rice 1 cup" },
|
||||
{ title: "Sweet Chili Chicken Rice Bowls", mins: 25, tools: ["air_fryer"], styles: ["quick"], about: "Crispy chicken bites tossed in sweet chili.", items: "chicken_breast 1.5 lb; cornstarch 0.33 cup; sweet_chili_sauce 0.5 cup; white_rice 1.5 cup; cucumber 1 each; frozen_broccoli 12 oz" },
|
||||
{ title: "Thai Peanut Noodle Salad", mins: 20, tools: ["stovetop"], styles: ["vegetarian", "healthy", "meal_prep"], about: "Cold rice noodles, crunchy veg, peanut dressing.", items: "rice_noodles 10 oz; coleslaw_mix 8 oz; carrots 0.5 lb; cucumber 1 each; peanut_butter 0.33 cup; soy_sauce 3 tbsp; lime 2 each; honey 1 tbsp" },
|
||||
{ title: "Slow Cooker Thai Peanut Chicken", mins: 15, tools: ["slow_cooker"], styles: ["meal_prep", "comfort"], serves: 6, about: "Creamy peanut-coconut chicken over rice.", items: "chicken_thighs 2 lb; peanut_butter 0.5 cup; coconut_milk 400 ml; soy_sauce 0.25 cup; honey 2 tbsp; lime 1 each; red_curry_paste 1 tbsp; white_rice 2 cup" },
|
||||
{ title: "Thai Pineapple Fried Rice", mins: 20, tools: ["stovetop"], styles: ["quick"], about: "Sweet-savory fried rice with shrimp and curry.", items: "white_rice 2 cup; pineapple 1 each; shrimp 0.5 lb; eggs 2 each; curry_powder 1 tsp; fish_sauce 2 tbsp; peanuts 0.25 cup; green_onions 1 each" },
|
||||
{ title: "Pork Banh Mi Bowls", id: "banh-mi-bowls", mins: 25, tools: ["stovetop"], styles: ["healthy"], about: "Caramelized pork, quick-pickled carrots, sriracha mayo over rice.", items: "ground_pork 1 lb; fish_sauce 2 tbsp; brown_sugar 2 tbsp; carrots 0.5 lb; cucumber 1 each; rice_vinegar 3 tbsp; mayo 3 tbsp; sriracha 1 tbsp; cilantro 1 each; white_rice 1.5 cup" },
|
||||
{ title: "Chicken Pho", id: "chicken-pho", mins: 30, tools: ["stovetop"], styles: ["healthy", "comfort"], about: "Spiced broth, rice noodles, herbs and lime.", items: "chicken_broth 8 cup; rotisserie_chicken 2 cup; rice_noodles 14 oz; ginger_paste 1 tbsp; cinnamon 0.5 tsp; fish_sauce 2 tbsp; lime 2 each; cilantro 1 each; fresh_basil 1 each" },
|
||||
]);
|
||||
53
app/lib/recipes/extra/breakfasts.ts
Normal file
53
app/lib/recipes/extra/breakfasts.ts
Normal file
|
|
@ -0,0 +1,53 @@
|
|||
import { dishes } from "../dish";
|
||||
|
||||
// Extra breakfasts, every cuisine. Default cuisine: American.
|
||||
|
||||
export const EXTRA_BREAKFASTS = dishes({ cuisine: "american", kind: "breakfast" }, [
|
||||
// --- Eggs & savory ------------------------------------------------------------
|
||||
{ title: "Classic Bacon, Eggs & Toast", mins: 15, tools: ["stovetop"], styles: ["comfort", "quick"], about: "The diner plate, at home.", items: "eggs 8 each; bacon 8 oz; sandwich_bread 8 each; butter 2 tbsp" },
|
||||
{ title: "Sausage Egg & Cheese Muffins", mins: 20, tools: ["stovetop"], styles: ["comfort", "meal_prep"], about: "Better than the drive-thru, freezes great.", items: "english_muffins 4 each; breakfast_sausage 0.5 lb; eggs 4 each; cheddar 0.5 cup" },
|
||||
{ title: "Ham & Cheese Omelets", mins: 15, tools: ["stovetop"], styles: ["quick"], about: "Fluffy folded omelets with diced ham.", items: "eggs 8 each; diced_ham 4 oz; cheddar 0.75 cup; green_onions 1 each; butter 1 tbsp" },
|
||||
{ title: "Denver Scramble", mins: 15, tools: ["stovetop"], styles: ["quick"], about: "Ham, peppers and onions scrambled together.", items: "eggs 8 each; diced_ham 4 oz; bell_pepper 1 each; onion 0.5 each; cheddar 0.5 cup" },
|
||||
{ title: "Hash Brown Breakfast Casserole", mins: 55, tools: ["oven"], styles: ["comfort", "meal_prep"], serves: 6, about: "Bake once, breakfast for days.", items: "frozen_hash_browns 20 oz; breakfast_sausage 1 lb; eggs 8 each; milk 1 cup; cheddar 1.5 cup" },
|
||||
{ title: "Biscuit Breakfast Sandwiches", mins: 25, tools: ["oven", "stovetop"], styles: ["comfort"], about: "Canned biscuits, fried egg, sausage patty.", items: "biscuit_dough 8 each; breakfast_sausage 1 lb; eggs 8 each; cheddar 0.5 cup" },
|
||||
{ title: "Bagel Egg Sandwiches", mins: 10, tools: ["stovetop"], styles: ["quick"], about: "Toasted bagel, egg, cheese, done.", items: "bagels 4 each; eggs 4 each; cheddar 0.5 cup; butter 1 tbsp" },
|
||||
{ title: "Bagels & Veggie Cream Cheese", mins: 5, tools: [], styles: ["quick", "vegetarian"], about: "No-cook: cream cheese mixed with green onion and cucumber.", items: "bagels 4 each; cream_cheese 4 oz; green_onions 1 each; cucumber 0.5 each" },
|
||||
{ title: "Microwave Egg Muffin Mugs", mins: 5, tools: ["microwave"], styles: ["quick", "healthy"], about: "Egg, ham and cheese in a mug; 90 seconds.", items: "eggs 6 each; diced_ham 3 oz; cheddar 0.5 cup; spinach 1 oz" },
|
||||
{ title: "Microwave Breakfast Quesadilla", mins: 5, tools: ["microwave"], styles: ["quick"], about: "Egg and cheese folded into a tortilla.", items: "flour_tortillas 4 each; eggs 4 each; cheddar 0.5 cup; salsa 0.25 cup" },
|
||||
{ title: "Air Fryer Breakfast Potatoes & Sausage", mins: 25, tools: ["air_fryer"], styles: ["comfort"], about: "Crispy diced potatoes with sausage links.", items: "potatoes 1.5 lb; breakfast_sausage 0.5 lb; onion 1 each; paprika 1 tsp; vegetable_oil 1 tbsp" },
|
||||
{ title: "Air Fryer Egg Bites", mins: 15, tools: ["air_fryer"], styles: ["healthy", "meal_prep"], about: "Sous-vide style bites in silicone cups.", items: "eggs 8 each; cheddar 0.5 cup; spinach 1 oz; bacon 3 oz; milk 0.25 cup" },
|
||||
{ title: "Spinach Mushroom Frittata", mins: 30, tools: ["stovetop", "oven"], styles: ["vegetarian", "healthy", "meal_prep"], about: "Slice into wedges for the week.", items: "eggs 10 each; mushrooms 8 oz; spinach 3 oz; parmesan 0.25 cup; onion 0.5 each" },
|
||||
{ title: "Sheet-Pan Pancakes", mins: 25, tools: ["oven"], styles: ["comfort", "vegetarian", "meal_prep"], serves: 6, about: "One pan, no flipping, cut into squares.", items: "flour 2 cup; milk 1.5 cup; eggs 2 each; sugar 2 tbsp; baking_powder 1 tbsp; butter 3 tbsp; frozen_berries 1 cup; pancake_syrup 0.5 cup" },
|
||||
{ title: "Chocolate Chip Pancakes", mins: 20, tools: ["stovetop"], styles: ["comfort", "vegetarian"], about: "Weekend treat mode.", items: "flour 2 cup; milk 1.5 cup; eggs 2 each; sugar 2 tbsp; baking_powder 1 tbsp; chocolate_chips 0.5 cup; pancake_syrup 0.5 cup" },
|
||||
{ title: "French Toast", mins: 20, tools: ["stovetop"], styles: ["comfort", "vegetarian"], about: "Cinnamon-vanilla custard bread, golden in butter.", items: "sandwich_bread 8 each; eggs 4 each; milk 1 cup; cinnamon 1 tsp; butter 2 tbsp; pancake_syrup 0.5 cup" },
|
||||
{ title: "Overnight French Toast Bake", mins: 50, tools: ["oven"], styles: ["comfort", "vegetarian", "meal_prep"], serves: 6, about: "Assemble tonight, bake in the morning.", items: "sandwich_bread 12 each; eggs 6 each; milk 2 cup; brown_sugar 0.33 cup; cinnamon 2 tsp; butter 3 tbsp" },
|
||||
{ title: "Pumpkin Spice Oatmeal", mins: 10, tools: ["stovetop"], styles: ["healthy", "vegetarian"], about: "Fall in a bowl.", items: "oats 2 cup; milk 3 cup; canned_pumpkin 0.5 each; brown_sugar 2 tbsp; cinnamon 1 tsp" },
|
||||
{ title: "Apple Cinnamon Oatmeal", mins: 10, tools: ["stovetop"], styles: ["healthy", "vegetarian", "quick"], about: "Diced apple simmered right in.", items: "oats 2 cup; milk 3 cup; apples 2 each; cinnamon 1 tsp; brown_sugar 2 tbsp" },
|
||||
{ title: "Baked Oatmeal Squares", mins: 40, tools: ["oven"], styles: ["meal_prep", "vegetarian"], serves: 6, about: "Cake-like oatmeal you can hold.", items: "oats 3 cup; milk 2 cup; eggs 2 each; bananas 2 each; honey 0.33 cup; baking_powder 1 tsp; cinnamon 1 tsp; frozen_berries 1 cup" },
|
||||
{ title: "Slow Cooker Apple Pie Oats", mins: 10, tools: ["slow_cooker"], styles: ["meal_prep", "vegetarian", "comfort"], serves: 6, about: "Set at bedtime, wake up to breakfast.", items: "oats 2 cup; milk 4 cup; apples 3 each; brown_sugar 0.25 cup; cinnamon 2 tsp; butter 2 tbsp" },
|
||||
{ title: "Microwave Chocolate PB Oats", mins: 5, tools: ["microwave"], styles: ["quick", "vegetarian"], about: "Tastes like dessert, fuels like breakfast.", items: "oats 2 cup; milk 3 cup; cocoa_powder 2 tbsp; peanut_butter 3 tbsp; honey 2 tbsp" },
|
||||
{ title: "Yogurt Granola Parfaits", mins: 5, tools: [], styles: ["quick", "healthy", "vegetarian"], about: "Layer, grab, go.", items: "greek_yogurt 2 cup; granola 1 cup; frozen_berries 1.5 cup; honey 2 tbsp" },
|
||||
{ title: "PB Banana Toast", mins: 5, tools: [], styles: ["quick", "vegetarian"], about: "Untoasted works; toasted is better.", items: "sandwich_bread 8 each; peanut_butter 0.5 cup; bananas 3 each; honey 1 tbsp" },
|
||||
{ title: "Cinnamon Apple Crescent Bites", mins: 20, tools: ["oven"], styles: ["comfort", "vegetarian"], about: "Apple slices rolled in crescent dough.", items: "crescent_rolls 8 each; apples 2 each; cinnamon 1 tsp; sugar 2 tbsp; butter 2 tbsp" },
|
||||
{ title: "Cornbread Breakfast Muffins", mins: 25, tools: ["oven"], styles: ["meal_prep"], about: "Cornbread mix studded with ham and cheese.", items: "cornbread_mix 2 each; eggs 2 each; milk 0.66 cup; diced_ham 4 oz; cheddar 0.5 cup" },
|
||||
// --- Around the world ------------------------------------------------------
|
||||
{ title: "Chilaquiles Rojos", cuisine: "mexican", mins: 20, tools: ["stovetop"], styles: ["comfort"], about: "Tortilla chips simmered in red sauce, topped with eggs.", items: "tortilla_chips 8 oz; enchilada_sauce 1 each; eggs 4 each; sour_cream 0.25 cup; cilantro 1 each" },
|
||||
{ title: "Chorizo Breakfast Tacos", cuisine: "mexican", mins: 15, tools: ["stovetop"], styles: ["quick", "comfort"], about: "Spicy chorizo scrambled with eggs.", items: "chorizo 9 oz; eggs 6 each; corn_tortillas 8 each; salsa 0.5 cup; cilantro 1 each" },
|
||||
{ title: "Migas", cuisine: "mexican", mins: 15, tools: ["stovetop"], styles: ["quick", "vegetarian"], about: "Tex-Mex eggs with crispy tortilla strips.", items: "eggs 8 each; corn_tortillas 4 each; bell_pepper 1 each; onion 0.5 each; cheddar 0.5 cup; salsa 0.5 cup" },
|
||||
{ title: "Breakfast Burrito Bowls", cuisine: "mexican", mins: 20, tools: ["stovetop"], styles: ["meal_prep"], about: "Potatoes, eggs, black beans and salsa.", items: "potatoes 1 lb; eggs 6 each; black_beans 1 each; salsa 0.5 cup; cheddar 0.5 cup" },
|
||||
{ title: "Turkish Eggs (Çılbır)", cuisine: "middle_eastern", mins: 15, tools: ["stovetop"], styles: ["vegetarian", "quick"], about: "Poached eggs on garlicky yogurt with chili butter.", items: "eggs 8 each; greek_yogurt 1.5 cup; minced_garlic 1 tsp; butter 2 tbsp; red_pepper_flakes 1 tsp; pita_bread 4 each" },
|
||||
{ title: "Ful Medames", cuisine: "middle_eastern", mins: 15, tools: ["stovetop"], styles: ["vegetarian", "healthy"], about: "Warm mashed beans with lemon, cumin and olive oil.", items: "pinto_beans 2 each; lemon 1 each; cumin 1 tsp; minced_garlic 1 tsp; olive_oil 2 tbsp; pita_bread 4 each; roma_tomatoes 2 each" },
|
||||
{ title: "Masala Omelet", cuisine: "indian", mins: 15, tools: ["stovetop"], styles: ["vegetarian", "quick"], about: "Spiced omelet with onion, tomato and chili.", items: "eggs 8 each; onion 1 each; roma_tomatoes 2 each; jalapeno 1 each; curry_powder 1 tsp; cilantro 1 each" },
|
||||
{ title: "Savory Upma-Style Couscous", cuisine: "indian", mins: 15, tools: ["stovetop"], styles: ["vegetarian", "quick"], about: "Spiced couscous with peas and onion.", items: "couscous 1.5 cup; frozen_peas 1 cup; onion 1 each; curry_powder 1 tsp; butter 2 tbsp; peanuts 0.25 cup" },
|
||||
{ title: "Japanese Breakfast Rice Bowls", cuisine: "japanese", mins: 20, tools: ["rice_cooker", "stovetop"], styles: ["healthy"], about: "Rice, flaked salmon, egg and miso soup.", items: "white_rice 1.5 cup; canned_salmon 1 each; eggs 4 each; miso 2 tbsp; green_onions 1 each; seaweed_snacks 2 each" },
|
||||
{ title: "Spam & Egg Rice Bowls", cuisine: "japanese", mins: 15, tools: ["stovetop"], styles: ["comfort", "quick"], about: "Hawaiian-style seared Spam over rice.", items: "spam 1 each; eggs 4 each; white_rice 1.5 cup; soy_sauce 2 tbsp; brown_sugar 1 tbsp; seaweed_snacks 2 each" },
|
||||
{ title: "Korean Steamed Egg (Gyeran-jjim)", cuisine: "korean", mins: 10, tools: ["microwave"], styles: ["quick", "healthy", "vegetarian"], about: "Fluffy savory egg custard, microwave version.", items: "eggs 6 each; chicken_broth 1 cup; green_onions 1 each; sesame_oil 1 tsp; white_rice 1 cup" },
|
||||
{ title: "Thai Jok (Rice Porridge)", cuisine: "thai", mins: 10, tools: ["rice_cooker"], styles: ["comfort", "healthy"], about: "Silky rice porridge with pork meatballs and ginger.", items: "white_rice 1 cup; chicken_broth 6 cup; ground_pork 0.5 lb; ginger_paste 1 tbsp; fish_sauce 1 tbsp; green_onions 1 each" },
|
||||
{ title: "Caribbean Tuna & Pepper Scramble", cuisine: "caribbean", mins: 15, tools: ["stovetop"], styles: ["quick"], about: "Jamaican-inspired tuna, peppers and onion scramble.", items: "canned_tuna 2 each; eggs 4 each; bell_pepper 1 each; onion 1 each; roma_tomatoes 2 each; jerk_seasoning 1 tsp" },
|
||||
{ title: "Grits & Eggs", cuisine: "southern", mins: 15, tools: ["stovetop"], styles: ["comfort", "vegetarian", "quick"], about: "Buttery cheese grits with fried eggs.", items: "grits 1 cup; milk 2 cup; butter 2 tbsp; cheddar 0.75 cup; eggs 4 each" },
|
||||
{ title: "Country Ham Biscuits", cuisine: "southern", mins: 20, tools: ["oven"], styles: ["comfort"], about: "Biscuits split and stuffed with ham and mustard butter.", items: "biscuit_dough 8 each; diced_ham 8 oz; butter 2 tbsp; mustard 1 tbsp" },
|
||||
{ title: "Italian Ricotta Toast", cuisine: "italian", mins: 5, tools: [], styles: ["quick", "vegetarian"], about: "Creamy ricotta, honey and berries on bread.", items: "sandwich_bread 8 each; ricotta 1 cup; honey 2 tbsp; frozen_berries 1 cup" },
|
||||
{ title: "Greek Yogurt Honey Bowls", cuisine: "mediterranean", mins: 5, tools: [], styles: ["quick", "healthy", "vegetarian"], about: "Thick yogurt, honey, granola and banana.", items: "greek_yogurt 2 cup; honey 3 tbsp; granola 1 cup; bananas 2 each" },
|
||||
{ title: "Soy Egg Congee", cuisine: "chinese", mins: 10, tools: ["slow_cooker"], styles: ["comfort", "vegetarian"], about: "Plain silky congee topped with soy-marinated eggs.", items: "white_rice 1 cup; chicken_broth 6 cup; eggs 4 each; soy_sauce 3 tbsp; green_onions 1 each; sesame_oil 1 tsp" },
|
||||
{ title: "Scallion Pancakes", cuisine: "chinese", mins: 30, tools: ["stovetop"], styles: ["vegetarian", "comfort"], about: "Flaky pan-fried flatbreads with green onion.", items: "flour 2 cup; green_onions 2 each; sesame_oil 1 tbsp; vegetable_oil 3 tbsp; soy_sauce 2 tbsp; rice_vinegar 1 tbsp" },
|
||||
]);
|
||||
59
app/lib/recipes/extra/mediterranean.ts
Normal file
59
app/lib/recipes/extra/mediterranean.ts
Normal file
|
|
@ -0,0 +1,59 @@
|
|||
import { dishes } from "../dish";
|
||||
|
||||
// Extra mains: Italian, Mediterranean, Middle Eastern.
|
||||
|
||||
export const EXTRA_ITALIAN = dishes({ cuisine: "italian" }, [
|
||||
{ title: "Classic Lasagna", mins: 75, tools: ["stovetop", "oven"], styles: ["comfort", "meal_prep"], serves: 8, about: "Meat sauce, ricotta, mozzarella, layers.", items: "lasagna_noodles 12 oz; ground_beef 1 lb; marinara 2 each; ricotta 1.5 cup; mozzarella 2 cup; parmesan 0.5 cup; eggs 1 each" },
|
||||
{ title: "Spinach Ricotta Lasagna Roll-Ups", mins: 50, tools: ["stovetop", "oven"], styles: ["vegetarian", "meal_prep"], about: "Individual rolls, easy to portion.", items: "lasagna_noodles 8 oz; ricotta 1.5 cup; spinach 5 oz; mozzarella 1.5 cup; marinara 1 each; parmesan 0.25 cup" },
|
||||
{ title: "Chicken Parmesan", mins: 40, tools: ["oven", "stovetop"], styles: ["comfort"], about: "Crispy panko chicken, marinara, melty cheese, spaghetti.", items: "chicken_breast 1.5 lb; panko 1 cup; eggs 1 each; parmesan 0.5 cup; marinara 1 each; mozzarella 1 cup; spaghetti 12 oz" },
|
||||
{ title: "Air Fryer Chicken Parm", mins: 30, tools: ["air_fryer", "stovetop"], styles: ["comfort", "quick"], about: "All the crunch, none of the frying oil.", items: "chicken_breast 1.5 lb; breadcrumbs 1 cup; eggs 1 each; marinara 1 each; mozzarella 1 cup; penne 12 oz" },
|
||||
{ title: "Zucchini Parmesan", mins: 50, tools: ["oven"], styles: ["vegetarian", "comfort"], about: "Breaded zucchini rounds baked in sauce.", items: "zucchini 3 each; panko 1 cup; eggs 2 each; marinara 1 each; mozzarella 1.5 cup; parmesan 0.5 cup; spaghetti 12 oz" },
|
||||
{ title: "Baked Penne with Sausage", mins: 40, tools: ["stovetop", "oven"], styles: ["comfort", "meal_prep"], serves: 6, about: "Smoky sausage, red sauce, bubbly cheese.", items: "penne 1 lb; smoked_sausage 13 oz; marinara 1 each; crushed_tomatoes 1 each; mozzarella 2 cup; italian_seasoning 1 tsp" },
|
||||
{ title: "Ham & Pea Alfredo", mins: 20, tools: ["stovetop"], styles: ["comfort", "quick"], about: "Jarred Alfredo made weeknight-fancy.", items: "spaghetti 1 lb; alfredo_sauce 1 each; diced_ham 8 oz; frozen_peas 1 cup; parmesan 0.25 cup" },
|
||||
{ title: "Cheese Tortellini Soup", mins: 25, tools: ["stovetop"], styles: ["comfort", "vegetarian", "quick"], about: "Tomato-cream broth with pillowy tortellini.", items: "tortellini 20 oz; crushed_tomatoes 1 each; chicken_broth 4 cup; heavy_cream 0.5 cup; spinach 3 oz; italian_seasoning 1 tsp" },
|
||||
{ title: "Sausage Tortellini Skillet", mins: 20, tools: ["stovetop"], styles: ["comfort", "quick"], about: "Tortellini, sausage and spinach in creamy tomato.", items: "tortellini 20 oz; smoked_sausage 6.5 oz; marinara 1 each; heavy_cream 0.5 cup; spinach 3 oz" },
|
||||
{ title: "Brown Butter Gnocchi with Spinach", mins: 20, tools: ["stovetop"], styles: ["vegetarian", "quick"], about: "Crispy pan-seared gnocchi, nutty butter, parmesan.", items: "gnocchi 32 oz; butter 4 tbsp; spinach 5 oz; parmesan 0.5 cup; minced_garlic 1 tsp" },
|
||||
{ title: "Sheet-Pan Gnocchi & Sausage", mins: 30, tools: ["oven"], styles: ["comfort", "quick"], about: "Roasted gnocchi with peppers and sausage.", items: "gnocchi 32 oz; smoked_sausage 13 oz; bell_pepper 2 each; onion 1 each; olive_oil 2 tbsp; italian_seasoning 1 tsp" },
|
||||
{ title: "Italian Wedding Soup", mins: 35, tools: ["stovetop"], styles: ["comfort", "healthy"], serves: 6, about: "Mini meatballs, greens and tiny pasta.", items: "frozen_meatballs 16 oz; chicken_broth 8 cup; elbow_macaroni 6 oz; spinach 5 oz; carrots 0.5 lb; onion 1 each; parmesan 0.25 cup" },
|
||||
{ title: "Minestrone", mins: 40, tools: ["stovetop"], styles: ["vegetarian", "healthy", "meal_prep"], serves: 6, about: "Vegetable-bean soup that feeds an army.", items: "white_beans 2 each; diced_tomatoes 1 each; zucchini 1 each; carrots 0.5 lb; celery 1 each; elbow_macaroni 6 oz; chicken_broth 6 cup; italian_seasoning 1 tsp" },
|
||||
{ title: "Spaghetti Aglio e Olio", mins: 15, tools: ["stovetop"], styles: ["vegetarian", "quick"], about: "Garlic, olive oil, chili. Pantry magic.", items: "spaghetti 1 lb; olive_oil 0.33 cup; minced_garlic 2 tbsp; red_pepper_flakes 1 tsp; parmesan 0.5 cup" },
|
||||
{ title: "Pasta Carbonara", mins: 20, tools: ["stovetop"], styles: ["comfort", "quick"], about: "Eggs, cheese and bacon; silky, no cream.", items: "spaghetti 1 lb; bacon 8 oz; eggs 4 each; parmesan 1 cup; black_pepper 1 tsp" },
|
||||
{ title: "Creamy Tuscan Chicken", mins: 30, tools: ["stovetop"], styles: ["comfort"], about: "Sun-dried-style tomato cream with spinach.", items: "chicken_breast 1.5 lb; heavy_cream 1 cup; diced_tomatoes 1 each; spinach 3 oz; parmesan 0.5 cup; minced_garlic 1 tbsp; penne 12 oz" },
|
||||
{ title: "Chicken Cacciatore", mins: 50, tools: ["stovetop"], styles: ["comfort", "meal_prep"], about: "Hunter-style braised thighs with peppers and mushrooms.", items: "chicken_thighs 2 lb; crushed_tomatoes 1 each; bell_pepper 2 each; mushrooms 8 oz; onion 1 each; italian_seasoning 2 tsp; spaghetti 12 oz" },
|
||||
{ title: "Slow Cooker Italian Meatballs", mins: 10, tools: ["slow_cooker"], styles: ["comfort", "meal_prep"], about: "Frozen meatballs simmered all day in sauce.", items: "frozen_meatballs 26 oz; marinara 2 each; spaghetti 1 lb; parmesan 0.25 cup" },
|
||||
{ title: "Pizza Pasta Bake", mins: 35, tools: ["stovetop", "oven"], styles: ["comfort"], about: "Pepperoni pizza, but make it pasta.", items: "penne 1 lb; marinara 1 each; pepperoni 6 oz; mozzarella 2 cup; italian_seasoning 1 tsp" },
|
||||
{ title: "Calzones", mins: 35, tools: ["oven"], styles: ["comfort"], about: "Folded pizza stuffed with ricotta and pepperoni.", items: "pizza_dough 2 each; ricotta 1 cup; mozzarella 1.5 cup; pepperoni 4 oz; marinara 1 each" },
|
||||
{ title: "Margherita Flatbreads", mins: 15, tools: ["oven"], styles: ["vegetarian", "quick"], about: "Naan pizzas with tomato, mozzarella, basil.", items: "naan 4 each; tomato_sauce 1 each; mozzarella 1.5 cup; fresh_basil 1 each; roma_tomatoes 2 each" },
|
||||
{ title: "Pasta Primavera", mins: 25, tools: ["stovetop"], styles: ["vegetarian", "healthy", "quick"], about: "Spring veg in a light parmesan sauce.", items: "penne 1 lb; zucchini 1 each; bell_pepper 1 each; frozen_peas 1 cup; parmesan 0.5 cup; olive_oil 2 tbsp; lemon 1 each" },
|
||||
{ title: "Microwave Mug Lasagna", mins: 8, tools: ["microwave"], styles: ["quick", "comfort"], about: "Broken noodles, ricotta, sauce, 6 minutes.", items: "lasagna_noodles 6 oz; ricotta 0.75 cup; marinara 1 each; mozzarella 1 cup" },
|
||||
{ title: "Rice Cooker Mushroom Risotto", mins: 10, tools: ["rice_cooker"], styles: ["vegetarian", "comfort"], about: "No stirring required. Seriously.", items: "white_rice 1.5 cup; chicken_broth 4 cup; mushrooms 8 oz; parmesan 0.75 cup; butter 2 tbsp; onion 0.5 each" },
|
||||
{ title: "Blender Roasted Red Pepper Pasta", mins: 25, tools: ["stovetop", "blender"], styles: ["vegetarian", "quick"], about: "Blitzed pepper-cream sauce over penne.", items: "penne 1 lb; bell_pepper 3 each; cream_cheese 4 oz; parmesan 0.5 cup; minced_garlic 1 tsp; olive_oil 1 tbsp" },
|
||||
]);
|
||||
|
||||
export const EXTRA_MEDITERRANEAN = dishes({ cuisine: "mediterranean" }, [
|
||||
{ title: "Greek Chicken Souvlaki Bowls", mins: 30, tools: ["stovetop"], styles: ["healthy", "meal_prep"], about: "Lemon-oregano chicken, rice, tzatziki.", items: "chicken_breast 1.5 lb; lemon 2 each; italian_seasoning 2 tsp; olive_oil 3 tbsp; greek_yogurt 1 cup; cucumber 1 each; white_rice 1.5 cup" },
|
||||
{ title: "Greek Lemon Chicken Soup (Avgolemono)", mins: 35, tools: ["stovetop"], styles: ["comfort", "healthy"], about: "Silky egg-lemon broth with rice and chicken.", items: "rotisserie_chicken 2 cup; chicken_broth 8 cup; white_rice 0.75 cup; eggs 3 each; lemon 2 each" },
|
||||
{ title: "Spanakopita Hand Pies", mins: 35, tools: ["oven"], styles: ["vegetarian"], about: "Spinach-feta filling in flaky crescent dough.", items: "crescent_rolls 16 each; spinach 10 oz; feta 1 cup; ricotta 0.5 cup; onion 0.5 each; eggs 1 each" },
|
||||
{ title: "Greek Couscous Salad", mins: 15, tools: ["stovetop"], styles: ["vegetarian", "healthy", "quick", "meal_prep"], about: "Couscous, cucumber, tomato, feta, lemon.", items: "couscous 1.5 cup; cucumber 1 each; roma_tomatoes 3 each; feta 0.5 cup; lemon 1 each; olive_oil 3 tbsp; chickpeas 1 each" },
|
||||
{ title: "Sheet-Pan Greek Chicken & Potatoes", mins: 45, tools: ["oven"], styles: ["healthy", "meal_prep"], about: "Lemony roasted thighs and potatoes.", items: "chicken_thighs 2 lb; potatoes 1.5 lb; lemon 2 each; italian_seasoning 2 tsp; minced_garlic 1 tbsp; olive_oil 3 tbsp; feta 0.25 cup" },
|
||||
{ title: "Mediterranean Quinoa Bowls", mins: 25, tools: ["stovetop"], styles: ["vegetarian", "healthy", "meal_prep"], about: "Quinoa, chickpeas, veg, lemon-yogurt drizzle.", items: "quinoa 1.5 cup; chickpeas 1 each; cucumber 1 each; roma_tomatoes 2 each; feta 0.5 cup; lemon 1 each; greek_yogurt 0.5 cup" },
|
||||
{ title: "Spanish Chickpea & Spinach Stew", mins: 25, tools: ["stovetop"], styles: ["vegetarian", "healthy"], about: "Espinacas con garbanzos: smoky, garlicky.", items: "chickpeas 2 each; spinach 5 oz; diced_tomatoes 1 each; paprika 2 tsp; cumin 1 tsp; minced_garlic 1 tbsp; olive_oil 2 tbsp; sandwich_bread 4 each" },
|
||||
{ title: "Spanish Chorizo & Potato Skillet", mins: 30, tools: ["stovetop"], styles: ["comfort"], about: "Patatas-style potatoes with spicy chorizo.", items: "chorizo 9 oz; potatoes 1.5 lb; onion 1 each; bell_pepper 1 each; paprika 1 tsp; eggs 4 each" },
|
||||
{ title: "Tuscan White Bean Soup", mins: 30, tools: ["stovetop"], styles: ["vegetarian", "healthy", "meal_prep"], serves: 6, about: "Creamy beans, garlic, greens.", items: "white_beans 3 each; chicken_broth 4 cup; spinach 5 oz; carrots 0.5 lb; celery 1 each; minced_garlic 1 tbsp; parmesan 0.25 cup" },
|
||||
{ title: "Air Fryer Mediterranean Salmon", mins: 20, tools: ["air_fryer", "stovetop"], styles: ["seafood", "healthy", "quick"], about: "Lemon-herb salmon with couscous.", items: "salmon 1 lb; lemon 1 each; italian_seasoning 1 tsp; olive_oil 1 tbsp; couscous 1.5 cup; cucumber 1 each" },
|
||||
{ title: "Slow Cooker Greek Chicken Pitas", mins: 10, tools: ["slow_cooker"], styles: ["meal_prep", "healthy"], about: "Shredded lemon-garlic chicken for pitas all week.", items: "chicken_breast 2 lb; lemon 2 each; minced_garlic 1 tbsp; italian_seasoning 2 tsp; pita_bread 6 each; greek_yogurt 1 cup; cucumber 1 each" },
|
||||
{ title: "Blender Hummus Plates", mins: 10, tools: ["blender"], styles: ["vegetarian", "quick", "healthy"], about: "Homemade hummus with pita, veg and feta.", items: "chickpeas 2 each; lemon 1 each; olive_oil 0.25 cup; minced_garlic 1 tsp; cumin 1 tsp; pita_bread 6 each; cucumber 1 each; carrots 0.5 lb" },
|
||||
]);
|
||||
|
||||
export const EXTRA_MIDDLE_EASTERN = dishes({ cuisine: "middle_eastern" }, [
|
||||
{ title: "Kofta Kebab Plates", mins: 30, tools: ["stovetop"], styles: ["comfort"], about: "Spiced beef kofta with rice and yogurt sauce.", items: "ground_beef 1 lb; onion 1 each; cumin 2 tsp; cinnamon 0.5 tsp; greek_yogurt 1 cup; white_rice 1.5 cup; cucumber 1 each" },
|
||||
{ title: "Chicken Kofta Pitas", mins: 25, tools: ["air_fryer"], styles: ["healthy"], about: "Herby ground-chicken skewers, air-fried.", items: "ground_chicken 1 lb; onion 0.5 each; cilantro 1 each; cumin 2 tsp; pita_bread 4 each; greek_yogurt 0.5 cup; roma_tomatoes 2 each" },
|
||||
{ title: "Lebanese Lentil Soup", mins: 35, tools: ["stovetop", "blender"], styles: ["vegetarian", "healthy", "meal_prep"], serves: 6, about: "Blended golden lentil soup with lemon.", items: "red_lentils 2 cup; onion 1 each; carrots 0.5 lb; cumin 2 tsp; chicken_broth 6 cup; lemon 2 each; olive_oil 2 tbsp" },
|
||||
{ title: "Chicken Shawarma Rice Bowls", mins: 30, tools: ["stovetop"], styles: ["meal_prep"], about: "Spiced thighs over rice with garlic sauce.", items: "chicken_thighs 1.5 lb; cumin 2 tsp; paprika 2 tsp; cinnamon 0.25 tsp; white_rice 1.5 cup; greek_yogurt 0.75 cup; minced_garlic 1 tbsp; cabbage 0.5 each" },
|
||||
{ title: "Fattoush Chicken Salad", mins: 20, tools: ["oven"], styles: ["healthy", "quick"], about: "Crispy toasted pita chips, crunchy veg, lemon.", items: "pita_bread 3 each; rotisserie_chicken 2 cup; romaine 2 each; cucumber 1 each; roma_tomatoes 3 each; lemon 2 each; olive_oil 3 tbsp" },
|
||||
{ title: "Shakshuka with Chickpeas & Feta", mins: 25, tools: ["stovetop"], styles: ["vegetarian", "comfort"], about: "Dinner-sized shakshuka with beans.", items: "eggs 8 each; crushed_tomatoes 1 each; chickpeas 1 each; bell_pepper 1 each; cumin 1 tsp; paprika 1 tsp; feta 0.5 cup; pita_bread 4 each" },
|
||||
{ title: "Moroccan Chickpea Tagine", mins: 35, tools: ["stovetop"], styles: ["vegetarian", "healthy"], about: "Sweet-spiced stew with sweet potatoes over couscous.", items: "chickpeas 2 each; sweet_potatoes 2 each; diced_tomatoes 1 each; onion 1 each; cumin 2 tsp; cinnamon 1 tsp; couscous 1.5 cup" },
|
||||
{ title: "Slow Cooker Moroccan Chicken", mins: 15, tools: ["slow_cooker"], styles: ["comfort", "meal_prep"], about: "Cumin, cinnamon, carrots and chickpeas.", items: "chicken_thighs 2 lb; chickpeas 1 each; carrots 1 lb; onion 1 each; cumin 2 tsp; cinnamon 1 tsp; chicken_broth 1 cup; couscous 1.5 cup" },
|
||||
{ title: "Herbed Rice & Beans", mins: 10, tools: ["rice_cooker"], styles: ["vegetarian"], about: "Rice cooker rice with herbs, beans and crispy bottom.", items: "white_rice 2 cup; white_beans 1 each; cilantro 1 each; green_onions 1 each; butter 2 tbsp; cumin 1 tsp" },
|
||||
{ title: "Microwave Couscous Tabbouleh Bowls", mins: 10, tools: ["microwave"], styles: ["vegetarian", "quick", "healthy"], about: "Herby lemon couscous with chickpeas.", items: "couscous 1.5 cup; cucumber 1 each; roma_tomatoes 3 each; cilantro 1 each; lemon 2 each; olive_oil 3 tbsp; chickpeas 1 each" },
|
||||
]);
|
||||
24
app/lib/recipes/extra/seafood.ts
Normal file
24
app/lib/recipes/extra/seafood.ts
Normal file
|
|
@ -0,0 +1,24 @@
|
|||
import { dishes } from "../dish";
|
||||
|
||||
// Extra seafood mains, all tagged "seafood". Cuisine set per dish.
|
||||
|
||||
export const EXTRA_SEAFOOD = dishes({ cuisine: "american" }, [
|
||||
{ title: "Salmon Patties", mins: 25, tools: ["stovetop"], styles: ["seafood", "comfort", "quick"], about: "Canned-salmon cakes, crispy outside.", items: "canned_salmon 1 each; breadcrumbs 0.5 cup; eggs 1 each; mayo 2 tbsp; lemon 1 each; frozen_peas 1.5 cup; potatoes 1 lb" },
|
||||
{ title: "Tuna Salad Sandwiches", mins: 10, tools: [], styles: ["seafood", "quick"], about: "No-cook lunch-counter classic.", items: "canned_tuna 3 each; mayo 0.33 cup; celery 1 each; sandwich_bread 8 each; romaine 1 each" },
|
||||
{ title: "Fish Stick Tacos", mins: 20, tools: ["air_fryer"], styles: ["seafood", "quick"], about: "Kid-approved crunchy fish tacos.", items: "fish_sticks 16 oz; corn_tortillas 12 each; coleslaw_mix 6 oz; sour_cream 0.33 cup; lime 1 each; salsa 0.5 cup" },
|
||||
{ title: "Air Fryer Fish & Chips", mins: 30, tools: ["air_fryer"], styles: ["seafood", "comfort"], about: "Panko pollock and crinkle fries with tartar.", items: "pollock 1.5 lb; panko 1 cup; eggs 1 each; frozen_fries 24 oz; mayo 0.25 cup; lemon 1 each" },
|
||||
{ title: "New England Clam Chowder", mins: 35, tools: ["stovetop"], styles: ["seafood", "comfort"], serves: 6, about: "Creamy, bacon-y, potato-packed.", items: "canned_clams 3 each; potatoes 1.5 lb; bacon 4 oz; onion 1 each; celery 1 each; milk 2 cup; heavy_cream 0.5 cup; flour 3 tbsp" },
|
||||
{ title: "Garlic Butter Shrimp & Rice", mins: 20, tools: ["stovetop"], styles: ["seafood", "quick"], about: "Shrimp scampi energy, over rice.", items: "shrimp 1 lb; butter 4 tbsp; minced_garlic 1 tbsp; lemon 1 each; red_pepper_flakes 0.5 tsp; white_rice 1.5 cup; frozen_broccoli 12 oz" },
|
||||
{ title: "Shrimp Scampi Pasta", cuisine: "italian", mins: 20, tools: ["stovetop"], styles: ["seafood", "quick"], about: "Garlic, butter, lemon, linguine.", items: "spaghetti 1 lb; shrimp 1 lb; butter 4 tbsp; minced_garlic 1 tbsp; lemon 1 each; parmesan 0.25 cup; red_pepper_flakes 0.5 tsp" },
|
||||
{ title: "Tuna Pasta Puttanesca", cuisine: "italian", mins: 20, tools: ["stovetop"], styles: ["seafood", "quick"], about: "Bold tomato sauce with tuna and chili.", items: "spaghetti 1 lb; canned_tuna 2 each; crushed_tomatoes 1 each; minced_garlic 1 tbsp; red_pepper_flakes 1 tsp; olive_oil 2 tbsp" },
|
||||
{ title: "Baked Pollock Provençal", cuisine: "mediterranean", id: "baked-pollock-provencal", mins: 30, tools: ["oven"], styles: ["seafood", "healthy"], about: "White fish baked in tomatoes and garlic.", items: "pollock 1.5 lb; diced_tomatoes 2 each; minced_garlic 1 tbsp; italian_seasoning 1 tsp; olive_oil 2 tbsp; couscous 1.5 cup" },
|
||||
{ title: "Teriyaki Salmon Sheet Pan", cuisine: "japanese", mins: 25, tools: ["oven"], styles: ["seafood", "healthy", "meal_prep"], about: "Glazed salmon with green beans.", items: "salmon 1.5 lb; teriyaki_sauce 0.33 cup; frozen_green_beans 12 oz; white_rice 1.5 cup" },
|
||||
{ title: "Korean Spicy Tuna Mayo Rice Bowls", cuisine: "korean", mins: 10, tools: ["microwave"], styles: ["seafood", "quick"], about: "Chamchi-mayo: tuna, mayo, gochujang, seaweed.", items: "canned_tuna 3 each; mayo 3 tbsp; gochujang 1 tbsp; white_rice 1.5 cup; seaweed_snacks 3 each; eggs 2 each" },
|
||||
{ title: "Thai Fish Cakes", cuisine: "thai", mins: 30, tools: ["stovetop"], styles: ["seafood"], about: "Red curry pollock cakes with sweet chili dip.", items: "pollock 1 lb; red_curry_paste 2 tbsp; eggs 1 each; cornstarch 2 tbsp; frozen_green_beans 4 oz; sweet_chili_sauce 0.33 cup; cucumber 1 each" },
|
||||
{ title: "Chinese Steamed Fish with Ginger & Scallion", cuisine: "chinese", mins: 20, tools: ["stovetop"], styles: ["seafood", "healthy"], about: "Delicate tilapia with sizzling scallion oil.", items: "tilapia 1.5 lb; ginger_paste 1 tbsp; green_onions 2 each; soy_sauce 3 tbsp; vegetable_oil 2 tbsp; white_rice 1.5 cup" },
|
||||
{ title: "Blackened Tilapia Tacos", cuisine: "mexican", mins: 20, tools: ["stovetop"], styles: ["seafood", "quick", "healthy"], about: "Spicy seared fish with avocado crema.", items: "tilapia 1 lb; cajun_seasoning 1 tbsp; corn_tortillas 12 each; avocado 1 each; sour_cream 0.33 cup; lime 1 each; cabbage 0.25 each" },
|
||||
{ title: "Shrimp Ceviche Tostadas", cuisine: "mexican", mins: 25, tools: ["stovetop"], styles: ["seafood", "healthy"], about: "Lime-cured (and briefly poached) shrimp, crunchy tostadas.", items: "shrimp 1 lb; lime 4 each; roma_tomatoes 3 each; onion 0.5 each; cilantro 1 each; jalapeno 1 each; avocado 1 each; corn_tortillas 12 each" },
|
||||
{ title: "Rice Cooker Shrimp Jambalaya", cuisine: "southern", mins: 10, tools: ["rice_cooker"], styles: ["seafood", "comfort", "quick"], about: "One-button Cajun shrimp and rice.", items: "white_rice 2 cup; shrimp 0.75 lb; smoked_sausage 6.5 oz; diced_tomatoes 1 each; chicken_broth 2 cup; cajun_seasoning 2 tsp" },
|
||||
{ title: "Crab Rangoon Dip Pasta", cuisine: "chinese", mins: 25, tools: ["stovetop"], styles: ["seafood", "comfort"], about: "Creamy imitation-crab sauce with sweet chili.", items: "penne 1 lb; imitation_crab 8 oz; cream_cheese 8 oz; milk 1 cup; green_onions 1 each; sweet_chili_sauce 3 tbsp" },
|
||||
{ title: "Caribbean Coconut Shrimp Curry", cuisine: "caribbean", mins: 25, tools: ["stovetop"], styles: ["seafood"], about: "Island curry with shrimp and sweet potato.", items: "shrimp 1 lb; coconut_milk 400 ml; curry_powder 1 tbsp; sweet_potatoes 1 each; bell_pepper 1 each; jerk_seasoning 1 tsp; white_rice 1.5 cup" },
|
||||
]);
|
||||
Loading…
Add table
Add a link
Reference in a new issue